Comparison

Armored Heat vs FlexPro Grip

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Armored Heat

This app offers daily arm care and strengthening programs for baseball players of all ages, designed by a physical therapist. It includes exercises for shoulder, scapular, and elbow health, with progressive routines and video instructions. The app also integrates with Apple Watch and HealthKit to enhance arm health and performance.

Highlights
  • Shoulder, Scapular, Elbow strengthening
  • Video and written exercise instruction
  • Daily progressive programs
  • Full Arm Care focus
  • Scapular Emphasis focus
  • Recovery/Mobility focus
  • Apple Watch integration
Features
Read full description

With the Armored Heat App, you will have access to the best daily arm care/strengthening program for baseball players of all ages. Improve your arm health and performance with: - Shoulder, Scapular, and Elbow strengthening curated by a Doctor of Physical Therapy with both video and written instruction/cuing for each exercise - Daily programs with 3 primary focuses: Full Arm Care, Scapular Emphasis, Recovery/Mobility - Programs progress every 2 weeks to maximize gains Additionally, the app connect with Apple Watch (synced with HealthKit) Increase your arm health and velocity and download the Armored Heat App now!

About

FlexPro Grip

This app works with a specialized device to create customized training programs for baseball pitchers. It measures baseline strength and endurance to improve pitching performance, reduce injury risk, and accelerate recovery. Track your progress with saved workout history.

Highlights
  • Customized training protocols
  • Strength, endurance, and RPD testing
  • Objective data measurements
  • Injury risk reduction
  • Performance enhancement
  • Workout history tracking
Features
Read full description

OVERVIEW: The FlexPro Grip app is to be used along with the FlexPro Grip device. Designed primarily for baseball pitchers, the FlexPro Grip app provides customized training protocols to be performed on the FlexPro Grip device to improve the strength, endurance and explosiveness of the muscles and tendons from your fingertips through your elbow that most impact pitching performance. There is no guesswork. All data measurements are objective. The result: reduce the chance of tearing your UCL improve your spin rate increase your pitch movement throw harder enhance your command last longer in games recover faster after you throw accelerate your rehab if you are recovering from a UCL injury / forearm strain HOW APP WORKS: The app first guides you through a Strength, Endurance, and / or Rate of Force Development test to measure your baseline levels. Then, the app prescribes you with customized training protocols that specify the amount of force to apply, hold times, and the number of sets, reps, exercises to perform to help you make rapid gains in both your health and pitching performance. All workouts are saved to your History so you can track your progress at any time. NO MEDICAL ADVICE: The protocols are intended to provide recommendations but do not constitute medical advice. As with any form of sports or physical training, seek professional medical advice prior to initiating use.

Screenshots

Armored Heat4 screens
FlexPro Grip3 screens

Verdict

The call

The clearest difference is rating: Armored Heat at 4.9 against FlexPro Grip's 4.1. Armored Heat also leads on review sentiment (100% vs 67%) and device support (4 vs 2). FlexPro Grip's advantage is update cadence (weekly vs every 6 weeks). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

Armored Heat holds the better App Store score, 4.9 against 4.1. Both are backed by a comparable volume of ratings — 96 and 26 respectively. Written reviews point the same way: 100% of Armored Heat's written reviews are positive against 67% of FlexPro Grip's.

UpkeepUpdate frequency

Armored Heat ships an update every 6 weeks, FlexPro Grip weekly. The most recent releases landed on September 17, 2026 and September 10, 2026 respectively.

Scorecard5 real differences · 5 level
Armored Heat versus FlexPro Grip: the parameters behind the verdict, then further details
ParameterArmored HeatFlexPro Grip
PriceFreeFree
Rating4.9 (96 ratings) — better4.1 (26 ratings)
Positive reviews100.0% of reviews — better66.7% of reviews
Number of ratings96 — better26
Update frequencyEvery 6 weeksWeekly — better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPod
Requires iOS15.515.1 — better
Further details — not scored
Size210 MB93 MB
Age rating4+4+
DeveloperARMORED HEAT LLCFlexProGrip

Customer experience

Armored Heat

All ratings96 ratings
Positive99.0%
Neutral0.0%
Negative1.0%
Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

FlexPro Grip

All ratings26 ratings
Positive76.9%
Neutral0.0%
Negative23.1%
Written reviews9 reviews
Positive66.7%
Neutral0.0%
Negative33.3%

In-app purchases

None

Armored Heat

No in-app purchases

None

FlexPro Grip

No in-app purchases

Questions

Is Armored Heat free?
Armored Heat is free to download, with no in-app purchases.
Is FlexPro Grip free?
FlexPro Grip is free to download, with no in-app purchases.
Which has better reviews, Armored Heat or FlexPro Grip?
Armored Heat is rated higher. Armored Heat averages 4.9 out of 5 from 96 ratings, while FlexPro Grip averages 4.1 from 26 ratings.
Do Armored Heat or FlexPro Grip have ads?
Neither Armored Heat nor FlexPro Grip shows ads.
Which is updated more often, Armored Heat or FlexPro Grip?
Armored Heat ships an update every 6 weeks, and FlexPro Grip weekly. Most recently, Armored Heat was updated on September 17, 2026 and FlexPro Grip on September 10, 2026.

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