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FlexPro Grip

FlexPro Grip

by Flexpro Grip LLC

25 ratings
9 reviews
💪 Health & Fitness
⚽ Sports
Free

Details

  • Released
  • Updated
  • July 19, 2022
  • June 29, 2026

Features

Developer

Flexpro Grip LLC
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FlexPro Grip screenshot #1 for iPhone
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FlexPro Grip screenshot #3 for iPhone
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About

This app works with a specialized device to create customized training programs for baseball pitchers. It measures baseline strength and endurance to improve pitching performance, reduce injury risk, and accelerate recovery. Track your progress with saved workout history.

✓Customized training protocols
✓Strength, endurance, and RPD testing
✓Objective data measurements
✓Injury risk reduction
✓Performance enhancement
✓Workout history tracking
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What's New in FlexPro Grip

0.8.197

June 29, 2026

- New protocol RFD Training (One Session) - Renamed old RFD Training to RFD Training (Cycle)

User reviews

Most RecentHighest RatedLowest Rated

Great Product, Great People

FPG and the people running the show are great. App works great and is very easy to use
Steevo steelSteevo steel

Elbow feels great

Training on FPG and working with their team has been awesome. Their group is committed to taking care of their users.
DomD42DomD42

App is too buggy to operate

The machine is great but the app requires an absurd amount closing the app down to even finish one activity. Because of how atrocious the app is, it feels like there is no reason to use it. It should not take me over 30 minutes to complete a 10 minute activity.
Nags48Nags48

Has potential but still a ways off

Great concept but is buggy. Not effective in the team setting. Each test requires a significant amount of time due to recalibrations, errors, and misreading.
P NastaP Nasta

Big time results!

As a former college athlete I wish I had found Flex Pro Grip earlier to help my game! The app makes everything smooth and seamless. The data that it provides helps me focus on what areas I need to key in on the most. This device has been a game changer for me and the way I approach training and gaining strength! Would recommend for all those looking to gain an edge in their training programs!
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MrKrob12MrKrob12
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FAQ

What is FlexPro Grip used for?

FlexPro Grip is designed to be used with the FlexPro Grip device to provide customized training protocols for baseball pitchers. It aims to improve muscle strength, endurance, and explosiveness impacting pitching performance, reduce injury risk, and aid in recovery.

How does FlexPro Grip help pitchers?

FlexPro Grip helps pitchers by measuring baseline strength and endurance, then prescribing personalized training. This can lead to improved spin rate, increased pitch movement, higher velocity, better command, and faster recovery.

Is FlexPro Grip suitable for all baseball players?

While designed primarily for baseball pitchers, the app focuses on improving the strength, endurance, and explosiveness of muscles impacting pitching performance. Users should always seek professional medical advice before starting any new training program.

Does FlexPro Grip provide medical advice?

No, the protocols provided by FlexPro Grip are intended as recommendations and do not constitute medical advice. It is crucial to consult with a professional medical advisor before initiating any sports or physical training.

Can I track my progress with FlexPro Grip?

Yes, all workouts performed using the FlexPro Grip app are saved to your History section. This allows you to monitor your progress over time and see the gains you are making in your health and pitching performance.

What devices is FlexPro Grip compatible with?

The FlexPro Grip app is currently supported on iPhone and iPod devices, as indicated by the provided data.

How often is FlexPro Grip updated?

The latest version of FlexPro Grip is 0.8.189, and it was last updated on April 1, 2026. This indicates a recent update, suggesting ongoing development and support for the application.

What is the user rating for FlexPro Grip?

FlexPro Grip has a user rating of 4.0 stars, based on 23 ratings. This suggests a generally positive reception from its user base.