Dōse vs Dose Yoga and Café
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Dōse
This app provides evidence-based fitness guidance for fat loss, muscle gain, and sustainable body composition goals. It offers video demonstrations for exercises, a macro calculator, educational mini-lectures, and personalized coaching tips. Engage with a community and track progress with Apple Health integration.
- Evidence-based fitness guidance
- Video exercise demonstrations
- Macro calculator and guidelines
- Mini-lecture series on physiology
- 1:1 coaching tips via messenger
- Community engagement
- At-home and gym programs
- Joint strengthening routines
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Get your daily Dōse of fitness. Whether your goal is to lose fat, gain muscle or just find a sustainable groove with your fitness and body composition goals...Dōse delivers information that is backed in evidence based practice. Featuring: - Learn more about physiology and fitness on your rest days in our mini-lecture series from Thoren Bradley, who has his Masters in Physiology and experience as an NCAA Division 1 strength training and conditioning coach. - Exercises targeting each muscle group with easy to follow video demonstrations ranging from abs, chest, glutes, biceps and more. - Get your macros quicker with the Dose macro calculator and guidelines to target your goal. - Receive 1:1 coaching tips from Thoren himself with the app messenger. - Engage with other Dōse members in the community and share your progress. - Interactive at-home and gym programs to choose from. - Easy to follow therapies and strengthening routines for commonly vulnerable joint areas. - Integrates with Apple Health to keep track of your progress. —————— Learn more about our terms of service at https://api.ongo.app/tos or privacy policy at https://api.ongo.app/privacy
Dose Yoga and Café
This app provides access to a wellness sanctuary offering hot yoga, meditation, and contrast therapy. Book sessions, manage memberships, and explore smoothie bar options. It serves as a companion for your self-care journey, enhancing your overall well-being.
- Book yoga sessions
- Mindful meditation access
- Contrast therapy booking
- Manage memberships
- Smoothie bar ordering
- View class schedules
- Personalized recommendations
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Dose Yoga and Café Book classes, manage your membership, and pre-order from the café -- all in one place. Dose is a hot yoga and café concept with locations in Raleigh and Durham, NC. The app gives you access to our full schedule across all three studios: hot yoga, mellow flows, the Womb Room, and contrast therapy at North Hills and Durham. Pre-order your drink or bowl before class and it'll be ready when you are. Browse the menu, track your classes, and manage your membership from your phone. What's inside: Full class schedule and pricing across all Dose locations Contrast therapy booking at North Hills and Durham Café pre-ordering Membership management and class packs
Screenshots
Verdict
The clearest difference is in-app purchases: Dose Yoga and Café at none against Dōse's 2. Dōse's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 16.0). On price, rating, review sentiment and ratings volume there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Dōse sells 2 in-app purchases, starting at $15.99 per month. Dose Yoga and Café asks for nothing beyond the download.
Dose Yoga and Café holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 316 and 481 respectively. Written reviews complicate that: 88% of Dōse's written reviews are positive against 80% of Dose Yoga and Café's, so the app with the better star average is not the one people write more warmly about.
Dōse ships an update every 5 weeks, Dose Yoga and Café every 3 weeks. The most recent releases landed on October 24, 2026 and October 27, 2026 respectively.
| Parameter | Dōse | Dose Yoga and Café |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (316 ratings) | 5.0 (481 ratings) — better |
| Positive reviews | 87.7% of reviews — better | 80.0% of reviews |
| Number of ratings | 316 | 481 — better |
| Update frequency | Every 5 weeks | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 13.0 — better | 16.0 |
| Further details — not scored | ||
| Size | 104 MB | 38 MB |
| Age rating | 4+ | 4+ |
| Developer | Ongo Science Inc | Wallace Coules Ventures LLC |
Customer experience
Dōse
Dose Yoga and Café
Bugs and requests
Dōse
Reported bugs
6 issues- App crashes on startup
- Inconsistent set/rep counts in workouts
- Missing video for some exercises
- Macro calculator discrepancies
- Subscription cancellation not processing
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- Messaging system unresponsiveness
Requested features
14 requests- Voiceover narration for exercises
- Exercise substitution/modification suggestions
- Built-in timer between sets
- Weight tracking and logging per set
- Multiple video angles for exercise form
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- Muscle group highlighting visualization
- Beginner-friendly equipment requirements list
- Free trial or sample workouts
- Tiered membership options
- Form tips and injury prevention focus
- Full workout view between sets
- Music integration or audio support
- Algorithm-based exercise swaps for injuries
- Better tracking and analytics dashboard
Dose Yoga and Café
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Dōse
- Dōse Lifting Club (Monthly)7 Days trial$15.991 Month
- Dōse Lifting Club (Annual)7 Days trial$99.991 Year
Dose Yoga and Café
No in-app purchases
