PUUR vs Brim
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PUUR
This app offers a 10-minute daily practice designed to reverse dysregulation, a common issue in modern life. It provides medical-grade co-regulation, backed by neuroscience research, to help users purify, protect, and power themselves for improved well-being and success.
- 10-minute daily co-regulation practice
- Medical-grade efficacy and safety
- Guided listener and speaker roles
- Neuroscience-backed well-being
- Reverses dysregulation
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Tried it all? Everyone relates. We are sicker than ever, despite spending trillions more. In 1960, just 4% had chronic physical and mental illness. Global spend $30B. By 2025, 92% suffered from these, and global annual spend reached a staggering $17 trillion. So we're 23X sicker while spending 566X more. Why? Because status quo "wellness" methods can't purify the root of chronic physical and mental illness in modern people: DAILY DYSREGULATION — from chronic stress and cortisol buildup to toxic inflammation. This toxic cycle cascades into chronic physical and mental illness. These are the hidden causes of recurring money and relationship problems. Why won't the “wellness and mental health” system cure daily dysregulation? It's not a conspiracy. It's math. Why cure for $1 when they can treat (over and over) for thousands of dollars? PUUR IS THE CURE There is only one method supported by medical consensus that purifies daily dysregulation and its toxicities and repairs its deep neurobiological damage — daily 10-minute somatic co-regulation calls — the #1 prescription of the world's leading clinicians in preventive medicine, mental health & trauma, wellbeing and success. YOU HOLD THE BEST MEDICINE — PUUR UNLOCKS IT "We are each other's healers through daily real human connection. Nothing in medicine is more powerful." - The U.S. Surgeon General, internal medicine specialist, Dr. Vivek Murthy, MD. In addition, 10-minute PUUR is the undisputed winner of the world’s longest neuroscience study for wellbeing and success, conducted by the globally renowned Max Planck Institute for Brain Sciences in Germany. More and more of the loving and enlightened have made 10-minute PUUR their #1 daily practice. FREE YOURSELF FROM THE SYSTEM Stop doing the same old methods and expecting new results. As Jay-Z warns, “If you don’t know the game, then you are the game.” Do different. HOW YOU'LL PUUR Our app guides you through two roles: • Listener: Asks a compassionate question, holds space, and listens empathetically without verbal or nonverbal reactions. • Sharer: Scans the body in the present moment and somatically shares their experience. • Role Switch: After 5 minutes, you switch roles. SUBSCRIPTION & TERMS • $69.99 per year (20¢ a day) • $12.99 per month Subscription automatically renews unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription. Your iTunes Account will be charged when the purchase is confirmed. Terms & Conditions: https://bit.ly/3IJG4On Privacy Policy: https://bit.ly/3IJXdaI
Brim
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That racing heart. The tight chest. The wave of "something is wrong." Panic feels terrifying — but it doesn't have to run your life. Brim lives in your pocket, ready to talk you through the hardest moments and help you feel steadier every day. WHEN PANIC HITS Open SOS and Brim walks you through the wave step by step — what's happening in your body, why you're safe, and exactly what to do until it passes. CALM YOUR BODY IN ABOUT 90 SECONDS Guided breathing that actually works: box breathing, belly breathing, coherent breathing, and physiological sighs — techniques chosen because they settle your nervous system fast. UNDERSTAND WHY PANIC HAPPENS Bite-sized lessons demystify anxiety and panic. When you know what your body is doing and why, fear loses its grip. WIND DOWN AND SLEEP Soothing soundscapes and softly narrated bedtime stories help an anxious mind let go at the end of the day. A JOURNAL THAT'S TRULY YOURS Track how you feel, spot your triggers, and watch your patterns change over time. MEET BRIMMY A gentle AI companion you can talk to anytime — encouragement, perspective, and support in the moments between the hard moments. PRIVATE BY DESIGN No account. No login. Your journal entries and conversations with Brimmy stay on your device — always. Try everything free for 7 days with Brim Pro. Cancel anytime. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://anxietymanagementhub.com/brim-terms-of-service Privacy Policy: https://anxietymanagementhub.com/brim-privacy-policy
Screenshots
Verdict
The clearest difference is rating: Brim at 5.0 against PUUR's 4.8. PUUR's advantage is ratings volume (16 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. PUUR sells 3 in-app purchases, starting at $0.99 per 7 days and Brim sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
Brim holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: PUUR has 16 ratings behind it against 1, so its average is the more settled of the two.
PUUR ships an update fortnightly, Brim every 8 days. The most recent releases landed on October 23, 2026 and October 24, 2026 respectively.
| Parameter | PUUR | Brim |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (16 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 95.0% of reviews | — |
| Number of ratings | 16 — better | 1 |
| Update frequency | Fortnightly | Every 8 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 460 MB | 208 MB |
| Age rating | 4+ | 17+ |
| Developer | PUUR Inc. | Digitonica SRL |
In-app purchases
PUUR
- One Week PUUR$0.997 Days
- One Month PUUR$12.991 Month
- One Year PUUR$69.991 Year
Brim
- Brim Pro Monthly$9.991 Month
- Brim Pro7 Days trial$47.991 Year









