Comparison

REPS by Ross vs Execute Coaching & Performance

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

REPS by Ross

Achieve your desired physique with a structured training program tailored to your goals. This app combines workouts, progress tracking, and nutrition plans in one convenient place to help you build muscle and burn fat efficiently.

Highlights
  • Personalized workout plans
  • Progress tracking
  • Nutrition tracking
  • Goal-oriented physique building
  • Structured training methodology
Features
Read full description

Build more muscle. Burn more fat. Get the look you want. You’ll only get so far on your own, if you’re ‘winging it’ in the gym, tracking some things but forgetting others, and don’t have proper structure in place - you’ll struggle to see any real results. Results that could take YEARS without a plan, could be achieved in a matter of MONTHS if you follow a structured program designed around you and your goals. That’s where REPS by Ross comes in. My training methodology has literally taken 1000’s of guys from feeling hopeless to getting in the best shape of their lives. And it continues to transform lives to this day. With REPS by Ross, you simply input your details and our personalised onboarding, our app will provide you with suggested plans to follow that will accelerate your results and help you build the physique you desire. REPS by Ross offers a superior training experience by combining your workouts, progress trackers, nutrition tracking and plans all in one place. We’ve designed this app to make applying our methodology as easy as possible. REPS by Ross is free to download and offers the following subscription options: 1 Months = £21.99 3 Months = £54.99 12 Months = £185.99 Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By purchasing a subscription you agree to our full terms and conditions & Acceptable use policy that can be found here: https://www.repsbyross.com/terms-conditions https://www.repsbyross.com/acceptable-use-policy

About

Execute Coaching & Performance

Features
Read full description

Execute Coaching and Performance, founded by John Harsudas, is a premier fitness and wellness company that helps people achieve their health and fitness goals. With a strong desire to help others live healthier and fulfilling lives, John brings a wealth of experience and expertise to his coaching practice. Execute Coaching and Performance’s mission is to inspire and empower people to take charge of their health and fitness through personalised coaching and guidance. We believe in a holistic approach to wellness, which combines physical fitness, nutrition, and lifestyle habits to improve performance and well-being As a personal trainer and nutrition coach, John specialises in fat loss, muscle building, and overall lifestyle performance. Our service include personalised workout programmes, nutrition plans, and lifestyle coaching to assist clients in reaching their specific goal and realising their full potential. John collaborates closely with each client to understand their specific requirements, preferences and challenges, resulting in tailored solutions that are both effective and sustainable Our goal is not only to assist clients in meeting their objective, but also to provide them with the knowledge and skills necessary to maintain their results over time. We understand that achieving long-term results necessitates dedication, consistency and hard work. Our coaching programmes give clients the tools, accountability and motivation they need to achieve their goals and transform their lives. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

REPS by Ross4 screens
Execute Coaching & Performance3 screens

Verdict

The call

The clearest difference is iOS requirement: REPS by Ross at 13.4 against Execute Coaching & Performance's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. REPS by Ross sells 3 in-app purchases, starting at $29.99 per month and Execute Coaching & Performance sells 1 in-app purchase, starting at $299.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

REPS by Ross ships an update every 4 weeks, Execute Coaching & Performance monthly. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

Scorecard1 real difference · 9 level
REPS by Ross versus Execute Coaching & Performance: the parameters behind the verdict, then further details
ParameterREPS by RossExecute Coaching & Performance
PriceFreeFree
Rating4.7 (308 ratings) — better—
Positive reviews60.0% of reviews—
Number of ratings308 — better—
Update frequencyEvery 4 weeks — betterMonthly
AdsNoNo
In-app purchasesYesYes
MonetizationSubscription—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS13.4 — better15.0
Further details — not scored
Size60 MB46 MB
Age rating4+17+
DeveloperDICKERSONROSSJohn Harsudas

Bugs and requests

REPS by Ross

Reported bugs

6 issues
  • App crashes mid-workout, restarting timer
  • App fails to keep track of worked out days
  • App gets stuck after entering personal details
  • Account logged out, password reset not working
  • Data deleted when switching subscription plans
Show 1 more
  • Workout progress not syncing immediately

Requested features

8 requests
  • Ability to edit workouts
  • Ability to add custom meals to tracking
  • Pause button during workouts
  • More posture-oriented exercises
  • Email notification before auto-renewal
Show 3 more
  • Improved customer service communication
  • Ability to reach support easily
  • Option to switch exercises based on available equipment

Execute Coaching & Performance

Not enough reviews yet to summarise bugs or requests.

In-app purchases

3 purchases

REPS by Ross

Subscriptions3
  • 1 Month Subscription$29.991 Month
  • 3 Month Subscription$68.993 Months
  • 12 Month Subscription$199.991 Year
1 purchases

Execute Coaching & Performance

Subscriptions1
  • Monthly Coaching$299.991 Month

Questions

Is REPS by Ross free?
REPS by Ross is free to download, with in-app purchases available.
Is Execute Coaching & Performance free?
Execute Coaching & Performance is free to download, with in-app purchases available.
Do REPS by Ross or Execute Coaching & Performance have ads?
Neither REPS by Ross nor Execute Coaching & Performance shows ads.
Which is updated more often, REPS by Ross or Execute Coaching & Performance?
REPS by Ross ships an update every 4 weeks, and Execute Coaching & Performance monthly. Most recently, REPS by Ross was updated on November 3, 2026 and Execute Coaching & Performance on November 4, 2026.

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