Comparison

HIIT Workouts & Tabata Trainer vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT Workouts & Tabata Trainer

Design personalized HIIT and Tabata workouts in seconds. This app offers adaptive routines based on your available equipment and preferences, with a vast exercise library and progress tracking.

Highlights
  • Adaptive workouts based on equipment
  • Customizable intensity and duration
  • Infinite workout possibilities
  • Extensive exercise library (300+)
  • Progress tracking with Google Fit
  • Offline access
Features
Read full description

Create powerful HIIT workouts in seconds. Train smarter with customizable HIIT workouts and Tabata routines designed for fat burning, strength, and endurance — anytime, anywhere. Transform your fitness routine with the HIIT Workouts, the ultimate app for high-intensity interval training (HIIT) enthusiasts. Whether you're working out at home or on-the-go, our app tailors each session to your available equipment and personal preferences, ensuring a customized and effective workout every time. Optimized for Your Lifestyle: - Adaptive Workouts: Experience personalized HIIT sessions that adjust to your equipment—kettlebells, dumbbells, pull-up bars, jump ropes, and medicine balls. - Custom Filters: Set your workout intensity, duration, and more for a truly tailored fitness journey. Key Features: - Infinite Workout Possibilities: With our generator, enjoy endless Tabata and WOD workouts, all for free. No gym? No problem. Get fit with bodyweight exercises or enhance your routine with equipment-based moves. - Extensive Exercise Library: Over 300 proven exercises at your fingertips, from bodyweight classics to equipment-enhanced challenges. - Progress Tracking: Monitor your weight loss and calorie burn, synced seamlessly with Google Fit. Convenience at Its Best: - No Equipment Required: Start your home workout journey with no additional gear or customize the app to include your own equipment. - Save Your Favorites: Bookmark HIIT workouts and Tabata exercises for quick access. - Offline Access: Your workouts travel with you, available anytime, anywhere. Join the Fitness Revolution: Download the HIIT Workout Generator now and embark on a path to a stronger, fitter you. Our app is designed to establish a regular HIIT routine, building endurance and muscle strength swiftly. Ready to elevate your fitness game? Get the app and start your transformation today! For support or feedback, reach out to us at homeworkoutgenerataor@gmail.com. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Interval Timer

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

Highlights
  • Customizable work and rest periods
  • Set number of sets and rounds
  • Background operation support
  • Music playback compatibility
  • Apple Watch integration
  • Heart rate monitoring (Apple Watch)
Features
Read full description

This app is handy interval timer that helps you keep track of your work and rest periods during your HIIT interval training and workouts. The application is very easy to use, enter the Work, Rest, Sets, Rounds and start workout. You can listen to music during workouts or use the timer in the background. There is also app on the Apple Watch that will allow you to monitor your heart rate during workouts. Apple Watch app features: - iCloud sync with iPhone - integration with the Health app - monitoring heart rate during workouts

Screenshots

HIIT Workouts & Tabata Trainer4 screens
Interval Timer4 screens

Verdict

The call

The clearest difference is ads: HIIT Workouts & Tabata Trainer at none against Interval Timer's shown. HIIT Workouts & Tabata Trainer also leads on update cadence (weekly vs every 2 months). Interval Timer's advantage is review sentiment (84% vs 50%) and rating (4.9 vs 4.7). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. HIIT Workouts & Tabata Trainer sells 4 in-app purchases, starting at $5.99 per month and Interval Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Interval Timer holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 249 and 246 respectively. Written reviews point the same way: 50% of HIIT Workouts & Tabata Trainer's written reviews are positive against 84% of Interval Timer's.

UpkeepUpdate frequency

HIIT Workouts & Tabata Trainer ships an update weekly, Interval Timer every 2 months. The most recent releases landed on September 9, 2026 and September 23, 2026 respectively.

Scorecard6 real differences · 4 level
HIIT Workouts & Tabata Trainer versus Interval Timer: the parameters behind the verdict, then further details
ParameterHIIT Workouts & Tabata TrainerInterval Timer
PriceFreeFree
Rating4.7 (249 ratings)4.9 (246 ratings) — better
Positive reviews50.0% of reviews83.5% of reviews — better
Number of ratings249 — better246
Update frequencyWeekly — betterEvery 2 months
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, Apple WatchiPhone, iPad, iPod, Apple Watch — better
Requires iOS17.613.0 — better
Further details — not scored
Size129 MB12 MB
Age rating4+4+
DeveloperCarles CorcoyYosyp Hameliak

Customer experience

HIIT Workouts & Tabata Trainer

All ratings249 ratings
Positive91.2%
Neutral2.0%
Negative6.8%
Written reviews10 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

Interval Timer

All ratings246 ratings
Positive97.6%
Neutral0.8%
Negative1.6%
Written reviews85 reviews
Positive83.5%
Neutral4.7%
Negative11.8%

In-app purchases

4 purchases

HIIT Workouts & Tabata Trainer

Subscriptions2
  • Monthly Subscription$5.991 Month
  • Yearly Subscription$17.991 Year
One-time2
  • Remove Ads$4.99
  • premium$34.99
1 purchases

Interval Timer

One-time1
  • Remove Ads$4.99

Questions

Is HIIT Workouts & Tabata Trainer free?
HIIT Workouts & Tabata Trainer is free to download, with in-app purchases available.
Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Which has better reviews, HIIT Workouts & Tabata Trainer or Interval Timer?
Interval Timer is rated higher. HIIT Workouts & Tabata Trainer averages 4.7 out of 5 from 249 ratings, while Interval Timer averages 4.9 from 246 ratings.
Do HIIT Workouts & Tabata Trainer or Interval Timer have ads?
Interval Timer shows ads; HIIT Workouts & Tabata Trainer does not.
Which is updated more often, HIIT Workouts & Tabata Trainer or Interval Timer?
HIIT Workouts & Tabata Trainer ships an update weekly, and Interval Timer every 2 months. Most recently, HIIT Workouts & Tabata Trainer was updated on September 9, 2026 and Interval Timer on September 23, 2026.

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