CVG Nation vs THOMPSON’s Gym Programs App
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
CVG Nation
Join a supportive women's fitness community offering daily free legging giveaways, motivational content, and expert coaching. Access over 150 free workouts, inspiring podcasts, and fitness challenges designed to empower your health and wellness journey.
- Daily free legging giveaways
- Fitness motivation
- Supportive women's community
- Free workouts library
- Inspiring fitness podcasts
- Expert fitness and nutrition coaching
- Fitness challenges
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Daily Legging Giveaways + Fitness Community. This community is for you if you love... - Free leggings. - Fitness motivation. - Being around super supportive, positive women. - Free workouts. - Fitness challenges. - Listening to inspiring podcasts. - Knowledgeable coaches. This women's only community is full of empowering women that motivate & inspire through words and actions. Every woman in our community is ready to cheer you on and celebrate wherever you are in your fitness journey. We have experienced coaches in the community available to answer any of your fitness and nutrition questions. We have a library of 150+ free workouts. We have over 100 episodes of our fitness podcast (Thick Thighs Save Lives) that will leave you more knowledgable, motivated and ready to better yourself. Oh, and we want to reward you for working hard, so we give away a ton of free workout gear: 1. We give away a free pair of leggings each day (Monday-Friday) at random for anyone who's taking part in our community. 2. Each week we release a free workout to the community. If you do the workout you can enter to win the giveaway that week. We want to set the record straight for health and wellness. No fad diets or magical fixes just good information to help you improve your fitness, health and overall life.
THOMPSON’s Gym Programs App
Access personalized weight training programs designed by a world champion powerlifter. Connect with a private lifting community for feedback and track your fitness data by syncing with HealthKit.
- Weight training programs for all levels
- Developed by world champion Jennifer Thompson
- Private lifting community access
- Ask questions and post videos for feedback
- HealthKit integration for fitness tracking
- Track nutrition, steps, and bodyweight
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Weight training programs for all levels of lifters. Whether you are a beginner, teen, master’s or elite lifter; there is a program for you. These programs have been developed and are currently used by 11 time World Powerlifting Champion & World Bench Press Record Holder, Jennifer Thompson. Once you have signed onto the app you will be invited into Jen’s private lifting community. Here you can ask questions or post videos for feedback Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight.
Screenshots
Verdict
The clearest difference is ratings volume: CVG Nation at 2.2K against THOMPSON’s Gym Programs App's 2. THOMPSON’s Gym Programs App's advantage is update cadence (every 2 weeks vs every 2 months) and device support (3 vs 1). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 4.9 for CVG Nation against 5.0 for THOMPSON’s Gym Programs App. That said, the two scores are not equally well evidenced: CVG Nation has 2.2K ratings behind it against 2, so its average is the more settled of the two.
CVG Nation ships an update every 2 months, THOMPSON’s Gym Programs App every 2 weeks. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.
| Parameter | CVG Nation | THOMPSON’s Gym Programs App |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (2.2K ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 96.7% of reviews | — |
| Number of ratings | 2.2K — better | 2 |
| Update frequency | Every 2 months | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 18.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 85 MB | 74 MB |
| Age rating | 17+ | 4+ |
| Developer | Zanagraphics Inc. | THOMPSON’s Gym LLC |
Customer experience
CVG Nation
THOMPSON’s Gym Programs App
Bugs and requests
CVG Nation
Reported bugs
3 issues- Login screen freezes
- Incompatible with older devices
- App not loading content
Requested features
3 requests- Dark mode option
- Improved app stability and performance
- More detailed workout and nutrition guidance
THOMPSON’s Gym Programs App
Not enough reviews yet to summarise bugs or requests.
In-app purchases
CVG Nation
No in-app purchases
THOMPSON’s Gym Programs App
No in-app purchases
Questions
Is CVG Nation free?
Is THOMPSON’s Gym Programs App free?
Which has better reviews, CVG Nation or THOMPSON’s Gym Programs App?
Do CVG Nation or THOMPSON’s Gym Programs App have ads?
Which is updated more often, CVG Nation or THOMPSON’s Gym Programs App?
Other comparisons
