THOMPSON’s Gym Programs App
Weight Training Programs
About
Access personalized weight training programs designed by a world champion powerlifter. Connect with a private lifting community for feedback and track your fitness data by syncing with HealthKit.
What's New in THOMPSON’s Gym Programs App
3.0.318
July 22, 2026
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
FAQ
What types of weight training programs does THOMPSON’s Gym Programs App offer?
THOMPSON’s Gym Programs App offers weight training programs suitable for all levels of lifters, including beginners, teens, masters, and elite athletes. The programs are developed and used by 11-time World Powerlifting Champion Jennifer Thompson.
Can I get feedback on my lifting technique with THOMPSON’s Gym Programs App?
Yes, once signed into the app, you will be invited to Jennifer Thompson's private lifting community. In this community, you can ask questions and post videos to receive feedback on your lifting.
Does THOMPSON’s Gym Programs App integrate with other health apps?
Yes, you can sync your account with HealthKit to track all your health and fitness data in one place. This includes data such as nutrition, steps, and bodyweight.
Is THOMPSON’s Gym Programs App available on Android devices?
The app is currently supported on iPhone, iPad, and iPod. Information regarding Android availability is not provided in the current data.
How often is THOMPSON’s Gym Programs App updated?
The latest version of THOMPSON’s Gym Programs App is 3.0.276, and it was last updated on May 14, 2026. This indicates a recent update, suggesting ongoing development and support.
What is the age rating for THOMPSON’s Gym Programs App?
THOMPSON’s Gym Programs App has an age rating of 4+. This means it is suitable for users aged 4 and above.
Does THOMPSON’s Gym Programs App have ads?
No, THOMPSON’s Gym Programs App does not contain advertisements. The app is free to download and use without any ad interruptions.
What is the user sentiment like for THOMPSON’s Gym Programs App?
The app has received an exceptional rating of 5.0 stars from 1 rating, indicating a highly positive initial user experience. This suggests users are very satisfied with the app's offerings.
