oVRcome vs EMDR

oVRcome helps get your phobias and anxieties under control, so you can live a happier, healthier, more relaxed life. Developed by clinical psychologists, it delivers safe, effective, and quick results with guided VR exposure therapy and coping strategies. Why download oVRcome? If you have a phobia that stops you living life the way you want to, oVRcome makes it easy for you to learn powerful skills that help manage your reactions and lessen that heart-beaty, stomach-churny feeling you get when you’re terrified of something. Once you’ve mastered some skills you can use to calm yourself down when you’re anxious, you’re guided into exposure therapy - the global gold standard in treating phobias. This means, you’ll be in an immersive environment with your fears, but they can’t harm you because they’re not actually there. Now you can practice calming down and conquer your fears in the privacy, convenience, and comfort of your own home! oVRcome can be accessed via a subscription that is a fraction of the cost that you would spend visiting a clinician in real life. Whether it’s a fear of spiders you feel is becoming more obvious, or worries about how to talk to people and be appropriately social; oVRcome can help bring more calm into your life. Working on your mental health can be difficult because psychologists, therapists, and counsellors can be very expensive. They also often have waiting lists a mile long. With oVRcome, you’ll be guided to positive, permanent change at a minimal cost. oVRcome has been developed in a clinical setting, backed by a robust body of academically accepted, evidence based, peer reviewed literature. It encapsulates the inner workings of psychological theory and proven methodology, delivered in a user friendly, intuitive, and calming package. Best of all, oVRcome is immediately accessible through the convenience, familiarity, and simplicity of your smartphone. Ready for a new reality? Features: -Do exposure therapy whenever you like. Don’t waste time and lose motivation -looking for your fears! -Gain knowledge about your phobia so you can fight it at the source -Master critical calming skills for immediate relief -Change your mindset and reactions around your fears -Learn how you can live with your phobia and stop letting it rule your life -Do exercises and quizzes that help you remember and apply powerful techniques to control fear -Access your skills quickly in the app’s toolbox whenever you need them -Cool down and regain balance with a series of guided meditations *Medical Services Disclaimer oVRcome is not a licensed medical care provider and the app is not intended to replace professional medical advice or diagnose any mental illness or medical condition, or to be regarded as a cure. Please consult with a licensed physician, clinical psychologist, or other qualified mental healthcare provider before making any decisions or taking any actions that may affect your health and safety. oVRcome's Terms of Use can be viewed here: https://www.ovrcome.io/terms-and-conditions

The EMDR app puts you in full control of visual, audio, and haptic bilateral stimulation. Turn game controllers and Joy-Cons into tappers, position sound precisely in stereo, and fine-tune vibration intensity. Sync across your Apple devices or broadcast to compatible web browsers with EMDR Connect. Full VoiceOver and Assistive Access support is built in. STIMULATION YOUR WAY Tailor every session to your needs: • Set your pace with presets or fine-tune it with a slider. • Use auto-stop so you never have to count along. • Choose from a wide range of sounds, animations, and vibrations. • Hear the count spoken aloud in 21 languages. • Position stereo sound to the left, right, or center. • Fine-tune vibration intensity, automatically adapted to each device. • Personalize colors, patterns, and more. WORKS ACROSS YOUR DEVICES Connect iPhone, iPad, Mac, Apple TV, Apple Watch, Apple Vision Pro, Joy-Cons, and game controllers. Alternate flashes or vibrations between devices, or use one as a remote control for another. No specialized tapper hardware is needed. The devices you already own do the work. BROADCAST WITH EMDR CONNECT Send your stimulation to a protected webpage in a compatible browser on a computer, tablet, or phone, whether it's your own device or someone else's. PRIVATE BY DESIGN No account is needed. Shared names are encrypted. Our privacy policy explains what data EMDR Connect processes and how long it is retained. START FROM ANYWHERE • Start stimulation from Control Center, the Lock Screen, or the Action button. • Ask Siri, or automate your setup with Shortcuts. • Control playback from your headphones or a widget, even in the background. BUILT FOR ACCESSIBILITY Full support for Assistive Access and VoiceOver makes the app usable for people with diverse needs, with specialized interfaces that don't compromise on capability. TRY ONE MONTH FREE Explore everything the EMDR app offers with a free one-month trial for new subscribers. EMDR+ unlocks the full feature set across your Apple devices. EMDR Connect adds broadcasting to compatible web browsers. Download today and see how it fits your routine. APP PURPOSE This app is a general-purpose tool for generating bilateral and other types of stimulation. It supports a wide range of applications, including: • Research, e.g. testing the effects of bilateral stimulation. • Education, e.g. illustrating bilateral stimulation principles. • Focus and attention, e.g. pacing tasks with timed signals. • Relaxation and wellness, e.g. promoting physical relaxation through bilateral vibration. This app is not intended to diagnose, treat, cure, or prevent any disease or condition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/