Silenzio vs BREAKFREE

Are you going through a break up right now? Do you need help to maintain no contact with your ex until he/she reaches out to you? If that’s the case, we’re sorry you’re going through such a difficult time. Our app is here to help you find stress relief through self-help affirmations and a guided meditation to manifest a text from your ex. One of the essential parts of a break up is to stop contact and focus on yourself. The app is designed with a no contact timer which you can use to count the number of days you’ve successfully stayed in no contact. You can always press the panic button to hear a short encouraging message to help you stay in no contact. The app is called Silenzio (this means silence in Italian). It's for people who are going through a breakup. It will help you to either move on or get your ex back. Try Silenzio – Breakup Help, Positive Affirmations now! Play and Record Affirmations Positive affirmations are a great way to remind yourself of your worth during a break up. Support your mental health by recording affirmations in your own voice. You can record upto three positive affirmations and play them repeatedly to help you during the no contact period and beyond. You can also track the time spent listening to your affirmations in the "Mindfulness" section inside Apple Health App. Upgrade to a Premium version to unlock unlimited affirmations which will enable you to listen to and record as many affirmations as you want. Meditation to Manifest A Text From Your Ex Listen to the guided meditation to manifest a text from your ex. Follow the easy instructions during the mediation, and set an intention for your ex to contact you. Many people have heard from their ex after listening to this mediation. Practice No Contact Timer Restraints To maintain peace after the break up, it is important to cut all ties with the ex and get over the past trauma. This self help app comes with a no contact timer, which tracks the number of days you’ve successfully not contacted your ex. It also contains a panic button which you can press to hear a motivational message from Lucia that will stop you from breaking no contact. Upgrade to a Premium version to unlock more than 3 motivational messages from Lucia! Support your mental health and find the peace that you deserve. Best Practice Tips Record at least 3 affirmations of what you want to manifest While recording the affirmations, say them like you mean it! Play the affirmations on a loop for at least 10 minutes in the morning when you first wake up, 10 minutes at night before you go to sleep and whenever your mind starts to think fearful thoughts about the breakup. Listen to the same affirmations for at least 21 days in a row, in order to re-program your subconscious mind. Use headphones or earbuds for best results. Features of Silenzio – Breakup Help, Positive Affirmations, Guided Meditation No contact timer lets users keep themselves accountable for how long they've been in no contact- A panic button in case they are about to break no contact- Guided Meditation to manifest a text from an ex - Ability to record and play back affirmations on a loop with peaceful music and a choice of beautiful scenery in the background- Time spent listening to affirmations can be tracked in Apple Health Download and use Silenzio – Breakup Help, Positive Affirmations today! Privacy Policy: https://www.termsfeed.com/live/d6d1e828-c35b-4e34-bc1f-5d1ad1df1065 End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Join over 100,000 people going no contact. Break free from toxic exes, messy breakups, situationships and reclaim your peace. Breakfree is the #1 no-contact recovery app, designed to help you heal, move on, and rebuild your life with intention. Whether you’re fresh out of a breakup or trapped in an on-off cycle, Breakfree gives you the tools to break the loop for good. With a science-backed recovery system, real-time streak tracking, personalized healing tools, and relapse prevention features, Breakfree helps you stop the spiral, silence the chaos, and start over stronger. No more checking your phone. No more false hope. Just healing. WHY THOUSANDS TRUST BREAKFREE RECLAIM YOUR POWER Built on modern psychology and behavioural science, our structured no-contact system helps you detach, reset, and heal your nervous system. This is recovery for your mind and heart. DAILY HEALING TOOLS Use guided exercises, emotional check-ins, soothing articles, and emergency panic tools to stay grounded, especially when temptation hits hard. THE ICK LIST Never forget why you left. Build your own list of red flags and reminders for when you need strength. LETTERS TO MY EX Write what you wish you could say, and keep it private. Release the feelings without breaking no contact. CURATED ARTICLES Understand your triggers, patterns, and healing process through bite-sized, expert-informed articles. HOME & LOCK SCREEN WIDGETS Track your no-contact streak without even opening the app. Keep your healing front and center. TRACK YOUR STREAK Count your no-contact days, monitor your emotional recovery, and watch your momentum build. Every hour you hold the line is a win. STOP RELAPSING Use smart reflection tools to identify your triggers, spot patterns, and prepare for next time before it happens again. THE PLAN TO STAY FREE Follow a 3-phase recovery roadmap designed for real-life heartbreak: • Month 1: Withdrawal • Month 2: Clarity begins • Month 3+: Self-respect blooms RESET YOUR LIFE Silence the late-night overthinking. Escape toxic cycles. Finally heal from the person who couldn’t love you right. REAL STORIES FROM THE BREAKFREE COMMUNITY “I thought I needed closure, but I just needed space. Breakfree gave me the courage to hold the line.” “Every time I wanted to text them, I opened the app instead. Now I’m 23 days no contact and feel stronger than ever.” “I used to relapse every weekend. This app helped me understand why, and how to stop. I’m finally sleeping again.” “This isn’t just an app. It’s a lifeline. I didn’t realize how bad things were until I started healing.” Breakups hurt. But staying in contact hurts longer. Download Breakfree and choose you. DISCLAIMER For emotional support only. Not a replacement for therapy or professional medical advice. SUBSCRIPTION INFORMATION A Breakfree Subscription is required to unlock full access to features and content. Payment will be charged to your iTunes Account upon confirmation. The subscription auto-renews unless turned off in your iTunes settings at least 24 hours before the current period ends. You can manage your subscription and turn off auto-renew in your iTunes Account Settings. Terms of Use (EULA): https://www.readyset-joy.com/breakfreeeula Privacy Policy: https://www.readyset-joy.com/breakfree-privacy Contact: hello@readyset-joy.com