Box Timer vs FORGE Training

SIMPLE TIMER BUILT FOR SERIOUS TRAINING Box Timer brings the power of a CrossFit box timer to your phone. Massive display. Zero distractions. Works perfectly whether you're in the gym, at home, or training outdoors. BUILT FOR CROSSFIT, HIIT & FUNCTIONAL FITNESS From crushing WODs to HYROX training and daily circuits — Box Timer handles every workout type with a clean interface that keeps you focused on the work, not the timer. EVERY WORKOUT TYPE COVERED - AMRAP (As Many Rounds As Possible) - EMOM (Every Minute On the Minute) - For Time workouts with countdown - Tabata (20/10 protocol) - Custom intervals with work/rest periods and rounds - Count up or count down modes DESIGNED FOR VISIBILITY – Massive timer display with high-contrast text – Landscape mode for maximum size – Readable from 10+ meters away – Perfect for garage gyms and home workouts AUDIO THAT WORKS WITH YOUR MUSIC – Crystal-clear audio cues for round changes – Works seamlessly with Spotify, Apple Music, and any audio app – No interruptions to your playlist – Simple settings for audio on/off SAVE YOUR GO-TO TIMERS – Save any timer as a named preset – Load it again with one tap from the timer screen – Edit or delete presets anytime – Never set up the same workout twice ZERO FRICTION EXPERIENCE – Works in background and with screen locked – No account or sign-up required – No ads – Lightning-fast timer setup – Runs smoothly even during intense workouts GLOBAL FITNESS COMMUNITY Available in English, Swedish, German, Spanish, Polish, French, and Japanese WHY ATHLETES CHOOSE BOX TIMER "This app is a must have for CrossFit workouts. Ideal for emoms, amraps and for time workouts. I even use it for strength work like squats by programming beeps for 45 seconds work and 2 minutes rest. And it’s free! I mean come on." Whether you're an elite athlete or just starting your fitness journey, Box Timer delivers exactly what you need: a powerful, distraction-free timer that stays out of your way. Get it now and experience the difference.

FORGE Training is the private training companion for clients of FORGE — elite coaching by Jelani Hypolite. Your coach builds your program. You open the app, and it's there — every day, every exercise, with form videos one tap away. Log your sets in seconds, and the app does the counting. YOUR PROGRAM, ALWAYS CURRENT • Your custom training program, updated by your coach in real time • Day-by-day plan with focus areas and rest days • Form video for every exercise — curated by your coach EFFORTLESS LOGGING • Log weight × reps (or timed holds) in two taps • One-tap copy for repeat sets • Rest timer with presets that rings when it's time • PR badges the moment you beat your all-time best ON YOUR WRIST — APPLE WATCH • Your full program on your watch — log sets without touching your phone • Live heart rate and calories while you train, straight from the watch • Every watch workout closes your Activity rings APPLE HEALTH • Finished sessions save to Apple Health automatically (optional, one toggle) • Strength workouts appear in the Fitness app — with heart-rate data when you train from the watch LIVE COACHING, FACE TO FACE • Your coach can go live with you in a video session, right inside the app • One tap to join when the "coach is live" banner appears • Train with your camera on the rack — get form cues rep by rep PROGRESS YOU CAN SEE • THIS WEEK'S WORK: sets, reps, and total pounds moved — live • Week-over-week momentum tracking • Per-exercise progress charts: top weight per session over time • Weekly and monthly history, kept forever • Sunday recap of everything you moved that week BUILT FOR TRAINING DAYS • Optional training-day reminders you control • Daily notes synced to your coach • Works offline in the gym — syncs when you're back FORGE Training is for clients of the FORGE coaching service. Your coach provides your sign-in credentials. Learn more at forgebyjelani.com.