Livity vs BodyState

Join Livity and gain access to a nutrition and fitness experience that brings you closer to your goals in a sustainable and healthy way. We believe in a healthy lifestyle that allows you to enjoy life while working out, feeling great, and achieving your goals – no matter what they are or what your daily routine looks like. Exercising should be fun, and you should be able to eat a lot of delicious food while having a plan. Whether you want to lose weight, build muscle, or simply feel good. In the app, you will have full access to: HUNDREDS OF DELICIOUS RECIPES: Discover our extensive recipe library with tasty and healthy meals, perfect for the whole family. You’ll find everything from delicious desserts to your favorite pizza and classic dishes to simple meals for your lunchboxes. TRACK YOUR DIET: With the app's built-in scanner, you can easily log your food intake and ensure you’re eating in line with your goals. You can choose to log individual foods directly or one of our recipes, giving you full control over your daily intake. WORKOUT PROGRAMS FOR ALL GOALS: Whether you want to get stronger, start running, work out at home, strengthen your body during pregnancy, try Pilates, or shape your body, there’s a workout program for you. You'll have full access to over 100 workout programs designed for all levels and can be done both at home and in the gym. FOLLOW ALONG CLASSES & HUNDREDS OF INDIVIDUAL WORKOUTS: Perfect for those who want variety in their training or complement their workout schedule with engaging follow-along sessions. You can also create your own workouts directly in the app! TRACK YOUR PROGRESS: Plan your workouts in the calendar and monitor your results over time. Log your body measurements and physical development to see your progress and stay motivated. We help you create sustainable workout habits for life. INSTRUCTIONAL VIDEOS & EXERCISE DESCRIPTIONS: Learn correct techniques with our detailed instructional videos and exercise descriptions. Maximize the effectiveness of each workout and minimize the risk of injury by performing the exercises correctly. FEEL SECURE WITH LIVITY: We believe in a holistic approach to health that combines nutrition and exercise for sustainable results. In the app, you’ll have access to a wealth of nutrition and workout advice, and you can easily contact our team through the Q/A function and chat for personal support. Download Livity today and start your journey towards a stronger, healthier version of yourself. No matter where you are in your fitness journey, we have the tools to help you achieve your goals! Read our full Terms and conditions & Privacy Policy: https://livityapp.com/privacy-policy/ https://livityapp.com/terms-of-service/

Monitor Your Energy, Every Day with BodyState! BodyState gives you a daily energy score from 1 to 100, combining your most important fitness metrics into a single, clear signal. Whether your goal is to manage stress, plan workouts, or simply feel better, BodyState helps you make smarter choices in tune with your body. Key features: - Personalized Energy Score: Track your body’s condition with a single score, powered by sleep quality, HRV, resting heart rate, and recent physical exertion. No guesswork, just real insights. - Sleep & Recovery Tracking: Discover how restful your sleep truly was and how well your body recovered overnight. - Stress Insights via HRV & Resting Heart Rate: Monitor your stress level over time and stay ahead of burnout. - Acute Training Load (ATL): See the impact of recent physical activity on your body. Know when to push harder and when to pull back. - Know What’s Normal for You: BodyState doesn’t rely on generic health data. Instead, it learns your personal baseline over time to give context-specific insights. Understand how today's numbers compare to your standard. - All-in-One Dashboard: Get your energy, stress, sleep, and training signals all in one intuitive view. - Effortless Syncing: Works seamlessly with Apple Health to gather the metrics you already track, no extra setup needed. How It Works: 1. Sync with Apple Health to pull in key health metrics. 2. Get your daily score and see how each input affects your energy. 3. Check f you’re balanced, depleted, or primed for performance. 4. Track trends over time and adjust your habits. This App is intended for general wellness and information purposes only. BodyState does not provide medical advice, diagnosis, or treatment. Always consult healthcare professionals for medical guidance. Subscribe to access to premium app features; subscription details are the following: - Length: weekly, yearly. - Your payment will be charged to your iTunes Account as soon as you confirm your purchase. - You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. - Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. - The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. - When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. - Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/