Gymlify vs Monk

Gymlify: Your Ultimate Workout Journal Looking for an intuitive and powerful way to track your workouts and fitness progress? Gymlify is the perfect app for gym enthusiasts and home workout warriors alike. Designed with simplicity and functionality in mind, Gymlify takes your training to the next level. Key Features: - 300+ Exercises: Access a comprehensive library of exercises covering all muscle groups. From chest and back to legs and core, Gymlify has you covered. - Custom Workout Plans: Build your own personalized training routines or choose from our expertly designed plans for strength, endurance, and muscle building. - Workout History: Keep track of your past sessions, so you can monitor your progress and fine-tune your performance. - Training Statistics: Visualize your progress with detailed statistics on sets, reps, and weights. - Create Your Own Exercises: Add custom exercises tailored to your unique training style. - Exercise Visuals: Each exercise comes with detailed illustrations showing its execution and the muscles engaged. - 20+ Ready-to-Use Plans: Explore training plans tailored to various fitness levels and goals, including muscle building, fat loss, and endurance improvement. - Body Measurements: Log and track your body stats, such as weight, measurements, and BMI, to see how your hard work pays off. - Offline Access: Train anytime, anywhere—even without an internet connection. Why Choose Gymlify? - User-Friendly Design: Gymlify is designed to be intuitive and easy to navigate, ensuring that nothing stands between you and your next set. - All-in-One Solution: With Gymlify, you get a workout journal, exercise library, and progress tracker—all in one app. - Home & Gym Training: Whether you're lifting heavy in the gym or following bodyweight exercises at home, Gymlify adapts to your fitness style. Who Is Gymlify For? - Beginners starting their fitness journey. - Experienced lifters looking to track and optimize their training. - Home workout enthusiasts seeking structured plans. Take Control of Your Fitness Journey Today! Download Gymlify now and discover how easy it is to stay motivated, track progress, and achieve your fitness goals. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

100% free. 100% on your phone. Monk is a complete workout tracker with no subscription, no paywall, no ads and no account. Every feature is free, including the ones other gym apps charge for. Your training data never leaves your iPhone: there's no sign-up, no server and no tracking. WHY MONK • Free forever: unlimited routines, full stats, PRs, charts and calculators • Local-only: your workouts are stored on your device, not in someone's cloud • Works offline: in a basement gym with no signal, everything still works • No account: open the app and start lifting LOG A SET IN ONE TAP • Last session's weights and reps are filled in, so most sets take one tap • Progressive overload built in: each workout is pre-filled with your next target, one more rep or the next weight step, with an automatic deload when you stall • Warm-up, drop and failure sets, plus optional RPE • Supersets, exercise notes and sticky notes that show up every session • Add a belt or vest to dips, pull-ups and any bodyweight exercise • Rest timer that starts automatically, with a Live Activity on the Lock Screen and in the Dynamic Island • Choose your rest-timer sound; it plays over your music without pausing it • Kilograms or pounds, kilometres or miles, switchable at any time UNLIMITED ROUTINES • As many routines and folders as you want • Ready-made programs: 5×5, Push/Pull/Legs, Upper/Lower, Full Body • After a workout, save what you actually did back to the routine PROGRESS YOU CAN SEE • Body map showing which muscles you've trained • Estimated 1RM, heaviest weight, best set volume and rep records for every exercise • PR alerts mid-workout, and a feed of every record you've set • Weekly volume, sets per muscle group, muscle distribution and streaks • Monthly reports and a training calendar • Body weight, body fat and measurement tracking with charts APPLE HEALTH • Optional: save finished workouts to Apple Health, with estimated calories • Sync body weight both ways with the Health app 660+ EXERCISES • Illustrated exercise library with instructions • Filter by body part or equipment, or add your own BUILT-IN TOOLS • Plate calculator for any bar and plate set • Warm-up set generator • 1RM and rep-max calculator YOUR DATA, YOUR FILES • Import your history from a CSV export of your old workout app • Export to CSV, or back up everything to a single file you keep in Files or iCloud Drive • Delete the app and your data goes with it, so take a backup first No subscription. No in-app purchases. No ads. No account. Just lifting.