Comparison

Intermittent Fasting Hero Diet vs FastiMate

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting Hero Diet

This app helps users track intermittent fasting for weight loss and health goals. It offers various fasting plans, integrates with other diets, and supports HealthKit for data syncing. Achieve your ideal body type and improve overall well-being.

Highlights
  • Fasting timer and tracker
  • Selectable fasting plans
  • Suitable for beginners and advanced users
  • Integrates with Keto, Paleo, and Low Carb diets
  • HealthKit integration for weight data
  • Supports popular fasting protocols (16:8, OMAD, etc.)
Features
Read full description

Hero is a fasting tracker to help you in your weight loss journey. No matter what your goals to be healthy from keto, calorie counting or low carb – our simple intermittent fasting app can help you! Free to start intermittent fasting today! -Fasting timer and fasting tracker -Select a fasting plan that fits you -App is suitable for beginners and advance users -No need to yo-yo diet just follow a fasting plan! -100% Free without any ads! The intermittent fasting diet has been made popular by celebrities like Beyoncé and Hugh Jackman from one of the most ancient eating pattern behaviours known to mankind. The IF diet has many benefits! Hero Simple Fasting Tracker is an effective weight-loss method that us easy to follow. Hero is a simple app to help you in your intermittent fasting journey! -Reach your health goals with IF -You can lose fat and gain muscle as you get healthier -Users can combine Intermittent Fasting with other nutrition plans -Easily integrate with Keto, Paleo and Low Carb diets! There are many benefits to a simple fasting diet -Use a sustainable plan to achieve your ideal body type - Integrates with HealthKit / Health App to automatically import weight data for easier tracking of your goals! -Unlock the strength in your immune system and your body's self healing mechanism -Fasting can help you detoxify your body with fasting cell regenerating processes -Helps with anti-aging and increase your quality of life -Some users report a decrease in allergies and inflammations -Improve your skin Some of our fasting protocols include the popular 16-hour fast (16:8) as well as the circadian rhythm fasting method. Most popular ones are included as well (18:6, 20:4, 14:10 and OMAD one meal a day) Download Hero Fasting Tracker App Today! Privacy Policy & Terms of service https://gethero.app/privacy/ https://gethero.app/terms/

About

FastiMate

Build a sustainable fasting routine with personalized plans and reliable tracking. This app offers hydration and habit tracking, with advanced features for consistency and insights. Designed for real life, it focuses on gentle approaches for long-term results.

Highlights
  • Fasting Timer with reliable tracking
  • Fasting History & basic stats
  • Hydration tracking with custom goals
  • Habit tracking for daily consistency
  • Adaptive weekly plans
  • Streak protection
  • Data export (CSV)
Features
Read full description

FastiMate — Your Tailored Fasting Journey FastiMate helps you build a sustainable fasting routine—without guilt, complexity, or endless dieting. Perfect if you’re new to fasting, getting back on track, or prefer a gentler approach (especially for women 40+). What you can do (Free) • Fasting Timer with reliable tracking • Fasting History & basic stats (weekly/monthly/yearly) • Hydration tracking with custom goals • Habit tracking to build daily consistency • Clean dashboard showing your daily progress Pro (for faster, easier consistency) • Adaptive weekly plans that fit your schedule • Fallback/Recovery days when life happens • Weekly insights that show what’s working for YOU • Streak protection (Grace / Freeze) to avoid “starting over” • Advanced reminders & automation (smart nudges, quick actions) • Live Activities for effortless Lock Screen tracking • Data export (CSV) to keep your history portable Designed for real life FastiMate focuses on consistency over extremes—so you can stick with it long enough to see results. Note: If you have a medical condition (including diabetes) or take medication, please consult a healthcare professional before changing your fasting routine. Fastimate plans: Weekly: $4.99 Monthly: $9.99 Annual: $59.99 Payments and Renewal: Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage or turn off auto-renew in your Account settings at any time after purchase No cancellation of the current subscription is allowed during the active period. Terms of use: https://www.dakbas.com/fastimate/terms-of-use.html Privacy: https://www.dakbas.com/fastimate/privacy-policy.html

Screenshots

Intermittent Fasting Hero Diet4 screens
FastiMate4 screens

Verdict

The call

The clearest difference is review sentiment: FastiMate at 100% against Intermittent Fasting Hero Diet's 44%. FastiMate also leads on update cadence (every 3 weeks vs every 5 months) and rating (5.0 vs 4.7). Intermittent Fasting Hero Diet's advantage is ratings volume (2.3K vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting Hero Diet sells 3 in-app purchases, starting at $7.99 per 7 days and FastiMate sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

FastiMate holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Intermittent Fasting Hero Diet has 2.3K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 44% of Intermittent Fasting Hero Diet's written reviews are positive against 100% of FastiMate's.

UpkeepUpdate frequency

Intermittent Fasting Hero Diet ships an update every 5 months, FastiMate every 3 weeks. The most recent releases landed on October 21, 2026 and October 7, 2026 respectively.

Scorecard5 real differences · 5 level
Intermittent Fasting Hero Diet versus FastiMate: the parameters behind the verdict, then further details
ParameterIntermittent Fasting Hero DietFastiMate
PriceFreeFree
Rating4.7 (2.3K ratings)5.0 (1 ratings) — better
Positive reviews44.1% of reviews100.0% of reviews — better
Number of ratings2.3K — better1
Update frequencyEvery 5 monthsEvery 3 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhoneiPhone
Requires iOS18.616.2 — better
Further details — not scored
Size2 MB31 MB
Age rating4+4+
DeveloperMLLlutfu dogan akbas

Customer experience

Intermittent Fasting Hero Diet

All ratings2,303 ratings
Positive93.0%
Neutral4.5%
Negative2.5%
Written reviews59 reviews
Positive44.1%
Neutral15.3%
Negative40.7%

FastiMate

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Intermittent Fasting Hero Diet

Reported bugs

4 issues
  • App not opening
  • Incorrect date/time display
  • Losing fasting history and progress
  • Inability to adjust fasting times

Requested features

5 requests
  • Add alarm/reminder feature
  • Allow longer fasting periods
  • Improve login/account system
  • Add widget for home screen
  • Provide a way to contact developer

FastiMate

Not enough reviews yet to summarise bugs or requests.

In-app purchases

3 purchases

Intermittent Fasting Hero Diet

Subscriptions3
  • Hero Premium7 Days trial$7.997 Days
  • Hero Premium7 Days trial$14.991 Month
  • Hero Premium7 Days trial$29.991 Year
3 purchases

FastiMate

Subscriptions3
  • Weekly Subscription$4.997 Days
  • 1 Month Subscription$9.991 Month
  • 1 Year Subscription$59.991 Year

Questions

Is Intermittent Fasting Hero Diet free?
Intermittent Fasting Hero Diet is free to download, with in-app purchases available.
Is FastiMate free?
FastiMate is free to download, with in-app purchases available.
Which has better reviews, Intermittent Fasting Hero Diet or FastiMate?
FastiMate is rated higher. Intermittent Fasting Hero Diet averages 4.7 out of 5 from 2.3K ratings, while FastiMate averages 5.0 from 1 ratings.
Do Intermittent Fasting Hero Diet or FastiMate have ads?
Neither Intermittent Fasting Hero Diet nor FastiMate shows ads.
Which is updated more often, Intermittent Fasting Hero Diet or FastiMate?
Intermittent Fasting Hero Diet ships an update every 5 months, and FastiMate every 3 weeks. Most recently, Intermittent Fasting Hero Diet was updated on October 21, 2026 and FastiMate on October 7, 2026.

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