Method by Kat vs HeartStone by Tracy Anderson

MBK is an online studio offering a monthly subscription program. Please note: A paid subscription is required to access all workout content within the app. With your MBK subscription, you'll receive brand new workout videos every two weeks, featuring a range of formats including Beginner, Signature, Express, and more. The true benefit of your fitness journey with MBK lies in consistency showing up for your workouts and committing to yourself. Founded by Kat, MBK is built on her unique approach to training that focuses on toning, sculpting, and defining the female form. Kat believes that every body is unique, which is why she’s created a style that celebrates individuality while delivering real results. Drawing on over 15 years of experience, education, and proven fitness concepts, Kat has transformed her personal one-on-one training method into a platform that’s accessible to women worldwide. The beauty of the MBK experience is that it can be done anywhere, anytime just grab your phone and go. This style of training is designed to be completed with minimal to no equipment. All you need is your mat, ankle weights, and hand weights. MBK is more than just a workout — it’s a lifestyle movement. Join our growing global community. “See You On The Mat” Term of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Introducing the HeartStone app: A new movement collection by Tracy Anderson to infuse fitness with energy. HeartStone is a set of limited-edition weighted energy trainers beset with rose quartz, available for purchase at tracyanderson.com. Every HeartStone purchase comes with complimentary access to the HeartStone app. The HeartStone app features a bespoke collection of workouts, fusing movement and meditation to open the world of energy-training. These sessions are designed to awaken your energy, with spine-strengthening and arm-sculpting sequences. HeartStone empowers you to tap into the boundless energy within, enhancing your physical performance and taking your results to higher ground. Inspiring you to move from your heart center, HeartStone unites spine-strengthening and arm-sculpting sequences with deep meditation work, conditioning the mind-body connection for truly heightened energy and meaningful results. HeartStone Mini is a series of mindful movement meditations designed by Tracy Anderson for ages 9-16. When you bring HeartStone Mini home, the adventure starts instantly. A beautifully illustrated digital storybook and personal letter from Tracy arrive in your inbox as a special first step into this magical new world. Your purchase of the smaller, lighter version of Tracy’s weighted energy trainers unlocks the full experience only available on the app to help kids and teens find calm, confidence, resilience, and joy. To learn more about the equipment, workout strategy, and mission of HeartStone and HeartStone Mini, visit tracyanderson.com/heartstone-mini HeartStone. Results start in the palm of your hand. Unlock the healing power of the heart, and trust that love is always within reach.