Method by Kat vs Space With Anna Kaiser

MBK is an online studio offering a monthly subscription program. Please note: A paid subscription is required to access all workout content within the app. With your MBK subscription, you'll receive brand new workout videos every two weeks, featuring a range of formats including Beginner, Signature, Express, and more. The true benefit of your fitness journey with MBK lies in consistency showing up for your workouts and committing to yourself. Founded by Kat, MBK is built on her unique approach to training that focuses on toning, sculpting, and defining the female form. Kat believes that every body is unique, which is why she’s created a style that celebrates individuality while delivering real results. Drawing on over 15 years of experience, education, and proven fitness concepts, Kat has transformed her personal one-on-one training method into a platform that’s accessible to women worldwide. The beauty of the MBK experience is that it can be done anywhere, anytime just grab your phone and go. This style of training is designed to be completed with minimal to no equipment. All you need is your mat, ankle weights, and hand weights. MBK is more than just a workout — it’s a lifestyle movement. Join our growing global community. “See You On The Mat” Term of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

You’re bound to finally enjoy working out with our large on demand library of classes offering dance-based cardio, strength training, sculpting workouts, and more. Whether you're a beginner or an experienced athlete, this program is designed to achieve your fitness goals like never before. That’s not all to look forward to. The Space By Anna Kaiser takes a 360º approach to wellness, providing content that stems far beyond workouts alone. Find your next favorite healthy recipe, Immerse yourself into our virtual community chats, and hear what the experts have to say on your biggest questions in the world of health. Features include: Signature Classes: Choose from our range of classes, including our famous DANCE Interval workout, SCULPT, STEP, HIIT, and POWER UP. Personalized Programs: Tailor your fitness journey with programs designed for different goals, whether it's building strength, increasing flexibility, or toning up. Utilize our personalized workout finder to help you maximize our offerings to your needs. Customized Search: Find your favorite workouts using our advanced search filters, based off of your fitness level, the equipment you have available, the amount of time you have available, and the area you want to target. The list goes on! Session Scheduling: Hold yourself accountable for your fitness goals, and schedule your workouts ahead of time! You can choose from an existing playlist of your favorite sessions, or select new ones that will integrate right into your devices calendar. Community Chatroom: Join the hundreds of other amazing women doing this program with you, from around the world! Our community feed connects you to our team of experts as well, ready to answer all your questions. Healthy Recipes: Access all of our favorite recipes, whether it’s a post workout smoothie you’re looking to make- or a quick and easy weeknight dinner. Find it all in one convenient place. Conversations With Experts: Whether you’re on the go walking or driving, cue up one of Anna’s conversation episodes- featuring all the knowledge you need to achieve a healthy lifestyle. Join The Space by Anna Kaiser, and start your journey today. Your first week is FREE and you won’t believe how attainable your goals are, when you have all the tools you need for wellness in one convenient space. Terms & Conditions - https://www.annakaiserstudios.com/pages/terms-and-conditions Privacy Policy - https://www.annakaiserstudios.com/pages/privacy-policy