Die Bernhardt Methode vs Breathe

In this comprehensive video course, you will be supported step by step to finally become anxiety-free. The individual videos can also be downloaded separately for offline enjoyment. In 52 videos with a running time of almost 7 hours, you can expect many concrete tips and application examples for almost all problems with anxiety and panic. The video course "Finally free of anxiety!" is the consistent further development of the successful method that has already made the book "Getting rid of panic attacks and other anxiety disorders" an international bestseller. Faster and easier you could never leave your fears behind. The Bernhardt Method is a technique with which you can help yourself quickly and effectively with anxiety and panic. By applying the latest findings from brain research, it is possible for anyone to literally reprogram their own brain. With the help of special mental techniques, which are quite easy to learn. On the basis many examples the best-selling author Klaus Bernhardt explains the individual mental techniques completely exactly. Also when and how these are applied to achieve a significant reduction in anxiety as quickly as possible. Disclaimer: This app is not suitable for diagnosis and is not a substitute for professional psychological or medical treatment! Any liability for direct or indirect property damage or personal injury is therefore excluded.

Breathe… Fight with panic attacks and stress, feel relaxed and energetic. • Eliminate with anxiety quickly • Increase your concentration • Improve your mood Practice standard exercises or create your own. Using the reminders section, create push notifications, not to miss your workout. Track the number of days without panic attacks and record breath-holding time in the statistics section. The app has a paid digital content. - Creating your own exercises; - Setting reminders; - Remove ads. Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your iTunes will automatically be charged at the same price for renewal, as stated above, within 24 hours prior to the end of the current subscription period. You can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Privacy Policy: https://sites.google.com/view/chizhov-privacy-policy/privacy-policy Terms of use: https://sites.google.com/view/chizhov-terms-of-use/terms-of-use