4APP Sports vs True Seam

100,000+ players and 70+ pros trust 4APP to throw harder, improve their command, and stay healthy while doing it. Created by Cy Young Award winner Trevor Bauer, 4APP helps pitchers dramatically improve their game with: - Custom Remote Training tailored to your goals and needs - Pitching Mechanics Video Analysis by Trevor himself - Daily Throwing Programs for consistent progress - Command-Tracking Tools to master the strike zone - Daily Health Tracking for optimal recovery and peak performance - Professional grade strength, conditioning, and recovery programming - Custom daily nutrition programs to help you fuel and recover - AI coaching trained on what makes you perform your best - Pitching Journals to track your growth Memberships For Every Level Of Pitcher ROOKIE BALL — Master the fundamentals: - Daily Throwing Program: Trevor’s top drills for beginners - Strength & Conditioning Exercises: the best movements for throwers - Recovery Techniques to protect your arm after throwing - Nutrition Guidelines to learn to fuel your body correctly - Bullpen Coach to track and improve your command - Daily Health Tracker to improve your training readiness AA — Follow a structured development plan Everything in Rookie Ball, plus: - Daily Throwing Program with recommended drills, volumes, and intensities to help you throw harder with less pain - Strength & Conditioning Plan: weekly workouts to get you bigger, faster, and stronger for better results on the field - Comprehensive Mobility Routines: daily flows to prime your body for peak performance - Post Throw Recovery Program to expedite recovery after an outing and protect against injury - Adjustable Nutrition Plan: eat what sounds best without compromising your nutrition goals AAA — Custom programs based on your body, preferences, and progress Everything in AA, plus: - Complete Movement Analysis: a personalized breakdown of your pitching mechanics and functional movements in the weight room - Custom Throwing and Strength Programs built on your movement analysis and specific goals - Integrated Daily Health Tracker: your programs update automatically based on your readiness score, so you get the most out of every workout - AI Coaching: our AI model monitors your progress and updates your programs to get you the best results in the shortest time - Optimized Nutrition Plan: set daily and weekly schedules and your plan updates automatically, so you get the right fuel at the right time PRO — Direct access to professional coaching Everything in AAA, plus: - Weekly Zoom calls with Trevor, Tim, and the other Pro members - Private Discord access for 24/7 support - Direct coaching on pitch design, mental game, in-game strategy, sleep and recovery optimization, and more * Strength Program available for athletes 14 years and older. 4APP Sports is redefining the way pitchers train and recover. Used by pitchers at every level—from T-Ball to the Big Leagues—4APP provides the tools, insights, and guidance to help you unlock your full potential. What are you waiting for? Join thousands of pitchers already transforming their game. Download 4APP Sports today and start your journey to the top of the mound! Terms of Use: https://www.4appsports.com/terms

Built by a coach, True Seam brings team planning, athlete development, and communication into one connected platform for coaches, athletes, and school leadership. PLAN THE WORK Manage rosters, team calendars, practice plans, and strength workouts. Keep assignments, training details, and coach feedback connected to the athletes who need them. DEVELOP YOUR PITCHERS Build and assign bullpen templates, record pitch locations and velocity, and review command and session history. Pitcher and catcher views help coaches record results from their position on the field. REVIEW LIVE RESULTS Track live at-bats and BP scrimmages, review pitch and contact results, and explore balls in play with 2D and 3D field views. Record fielding contributions and errors to support player development. CONNECT TRAINING AND PROGRESS Strength and conditioning tools help coaches organize workouts and review athlete results. Track & Field tools support event-specific development across teams. KEEP THE TEAM INFORMED Role-based notifications help coaches and players follow practices, bullpen assignments, reviews, and team messages. Coaches can manage their notification preferences. SUPPORT SCHOOL LEADERSHIP Athletic Director tools connect school teams, staff access, schedules, and requests. The companion web portal also includes Movement Studio and school event ticketing. True Seam supports iPhone and iPad. Features vary by role, team access, and platform. An existing True Seam account and appropriate team access are required. Notification delivery requires device permission.