Dont vs StepGate

Pick a challenge. Don't quit. Dont is a free challenge tracker for the challenges everyone is talking about. Choose a ready-made plan or build your own, tick off today's tasks and watch your days add up. No paywall. No account. No quiz that ends in a price tag. POPULAR CHALLENGES • Winter Arc — 90 days to finish the year stronger • 75-Day Challenge in three modes: Strict, Balanced or Gentle • Dopamine Detox — 7 or 30 days of less scrolling and more living • Monk Mode — 30 days of focus • No Sugar — 30 days without added sugar • No-Buy Month — 30 days without impulse shopping • Project 50 — seven daily rules for 50 days • 30-Day Glow Up — small self-care wins every day • Quick presets: screen-free evenings, phone-free mornings, 10,000 steps a day, read 10 pages a day, a cold shower finish and more BUILD YOUR OWN Pick your tasks and your length, from 7 to 90 days. Keep the same plan every day or give each day its own tasks. Edit a running challenge whenever you need to. EARN YOUR CRYSTAL Every challenge starts as a raw stone. On day 0 you sign your pact — "I'm in" — and share it if you want someone to hold you to it. Each milestone adds a shard. Finish, and the stone is cut into a holographic crystal that catches the light as you tilt your phone. MADE FOR REAL LIFE • Start today, on a date you pick, or at day N if you're joining late • Strict or Grace mode, and pause days for when you're sick or traveling • Today's tasks on your Home Screen and Lock Screen • Streaks, a 17-week activity grid and all your stats • A reminder at your time — not a nag • Favorites for the challenges you want to try next • Light and dark themes • Your progress stays on your iPhone Challenges with exercise or diet tasks are general wellness routines, not medical advice. Check with a doctor before starting a new exercise or eating plan. Questions or ideas? Write to us from Profile in the app.

StepGate locks your distracting apps until you've walked enough steps for the day. You choose which apps to restrict — social media, games, streaming — and set your personal daily step goal. As you walk, you earn screen time. Hit your goal, and everything unlocks. HOW IT WORKS 1. Set your daily step goal 2. Choose which apps to lock 3. Walk to unlock — every 1,000 steps earns you more screen time 4. Reach your goal 3 times — then try Pro free for 14 days KEY FEATURES - Earn screen time with every step - Live Activity on Lock Screen — real-time steps and screen time - Streaks & achievements — build habits and unlock badges - Weekly Report Card — share your week on Instagram Stories - Heat-map calendar — see your progress at a glance - Home screen widget — your progress without opening the app - Weekend Mode — separate goals for weekdays and weekends - Graduated Unlock Tiers — unlock different apps at step milestones - Personalized onboarding — the app learns your habits SCIENCE-BACKED Walking 8,000–10,000 steps daily is linked to better sleep, lower stress, and improved focus. StepGate helps you build that habit — one step at a time. PRIVACY FIRST StepGate reads your step count from Apple Health. All data stays entirely on your device. Nothing is sent to any server. No account required. SUBSCRIPTION Full access to StepGate requires a subscription. The yearly plan includes a 14-day free trial — no card charged until day 14. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in iPhone Settings → Apple ID → Subscriptions. Terms of Use: samuelbrask.com/terms_stepgate.html Privacy Policy: samuelbrask.com/privacy_stepgate.html