FitMate vs TrainFlow

Count calories from a photo, plan your workouts and track your progress – in one app. Snap or describe a meal and FitMate counts the calories and macros. Rated 4.8 on the App Store, with over 50K users. NUTRITION WITHOUT TYPING • Photo or description of a meal – AI counts calories, protein, fat and carbs • Barcode scanner and food database • Daily calorie and macro goals tailored to you • Recipes with macros counted • Water and steps in one place WORKOUTS • A workout plan built around your goal: lose fat, build muscle or get fit • Log sets, reps and weights • History for every exercise – see your weights go up • Muscle map – know which muscles you trained this week • Import workouts from Strong, Hevy or a CSV file PROGRESS • Weekly summary: nutrition, workouts and steps in one score • 12-week weight forecast – see what 350 fewer kcal a day would do • Weight and body measurement charts APPLE WATCH AND HEALTH • Log water and run your workout from your wrist • Syncs with Apple Health FITMATE PRO The free version includes calorie counting, workout logging and basic stats. Pro unlocks more AI photos, the full weight forecast, detailed stats and plans. Questions or ideas? Write to us: contact@fitmate.co

Build Your Perfect Training Flow! Designed by athletes and coaches. We are actively developing our platform and regularly releasing updates with new features! Features for Athletes — Plan Your Workouts and Competitions — create training programs, set goals in the calendar, and track your progress.
 — Work with Coaches — choose a coach by specialization and get personalized recommendations.
 — Analyze Your Performance — monitor statistics, compare workouts, and improve your results.
 — Sync Data with Devices — connect Apple Watch, Garmin, Polar, and other trackers.
 — Communicate and Get Feedback — comment on workouts, ask questions to your coach, and adjust your training load. Features for Coaches — Manage Your Team — oversee a group of athletes, track their progress, and help them reach their goals.
 — Create Personalized Plans — develop individual training programs for each athlete.
 — Analyze Workouts — evaluate athlete statistics and adjust their training loads.
 — Communicate with Athletes — provide feedback, comment on workouts, and monitor progress.
 — Promote Yourself as a Coach — showcase your achievements, education, and attract more clients through the platform.