Weasyo vs Cursus

THE N° 1 PHYSIOTHERAPY APPLICATION: Created by physiotherapists, WEASYO is the reference physio app to prepare for sporting activity and stay in shape. Do you want to maintain yourself effectively? To improve your posture, and avoid sports injuries? Practice the right movements from home and without special equipment. Sport and health are closely linked and that’s why Weasyo offers sport and health programs so that all athletes are in good shape at all the times. Take care of your vitality and health with rehab exercises, knee exercises, at home for back pain, backache, lumbago, spinemobility, sciatica, sprain, torticollis, physical therapy and prevention of back diseases with the physio coach Weasyo, free or paid sports program. Weasyo is the physio app that supports you with real-time workouts, routines for back health and posture correction. 300 physiotherapy videos and 50 sport and health and well-being programs BACK AND FLEXIBILITY Exercises for lumbago, to relieve body from sciatica Exercises for back pain Exercises to improve your posture and stand straight, and limit back pain Back posture correction exercises Back muscle body exercises Stretch exercise: static stretching, dynamic stretching and active stretching Physical therapy to support the spine and soothe pain (back pain) HEALTH Health coach To lose weight Nutrition Routine health Morning routine RUNNING Running exercises Individual body training Running, trail, marathon training Knee exercises Warm-ups Sports session Body stretching after running FITNESS Fitness session Fitness exercises Fitness trainer Fitness coach Bodybuilding program Program for the buttocks Flat belly REHAB & READAPTATION Rehab exercises to recover after an injury Prehab routines to help athletes avoid injuries Rehab exercises after an operation (cruciate ligaments, prosthesis) Rehab after sciatica Hip and knee exercises Stretches to improve mobility, muscle and joint body flexibility Treat osteoarthritis SPRAIN Exercises to treat a sprained knee or ankle sprain REINFORCEMENT AND SHEATHING Muscle strengthening exercises Exercises for strengthening the back and the back muscles MUSCLES, JOINTS Exercises for pain in a joint or muscle Butt exercises to strengthen your body Home bodybuilding, rehab, stretch WELFARE Well-being exercises Exercises to feel better about your body Exercises to take charge of your health Exercises to lose weight Wellness and stretch to prevent any injury DISCOVER OUR PHYSIO EXERCISES, SPORTS PROGRAM Stretching, softening and stretching exercises Free sports and fitness exercises Healthy exercises to stay in shape PHYSICAL THERAPY BY PHYSIOTHERAPISTS Healthy exercises for back pain and stretch Strengthening exercises through physiotherapy Sports, posture and knee exercises Sport and health exercises HOW TO USE WEASYO? Follow Weasyo exercise programs from home and do sports at home for free, physiotherapy without special equipment. Start your free sports program and follow a new session every day! SPORT AND WELLNESS APP Physio app More than simple physical therapy and physiotherapy, Weasyo provide exercise programs for stretching your body, improving your posture, treating back pain (lumbago), tendonitis, ankle sprain, muscle pain, shoulder, sciatica or knee problems, etc. Sports app How to gain flexibility through stretching? The sports and well-being programs guide the user in the gestures and posture to take care of their body. Weasyo is the sport and physio app to improve your posture, your vitality, avoid injury and feel better about your body, bid farewell to discomfort and embrace a healthier, pain-free lifestyle. Enhance your posture, alleviate back pain, and find relief from sciatica with personalized guidance and effective rehabilitation exercises. Apple Standard End-User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Policy Privacy : https://weasyo.com/wp/uploads/2022/04/privacy_policy_2_1_3.pdf

Cursus brings your Apple Health running workouts together in a clear, calm and personal experience. Browse your history, revisit every route and follow your progress without the social pressure of traditional running platforms. WITH CURSUS, YOU CAN: • Automatically sync running workouts from Apple Health • View distance, duration, pace, calories and available heart rate data • Explore your heart rate chart and time spent in each effort zone • Estimate your maximum heart rate from Health or adjust it manually • View your routes on a map • Browse your history month by month • Review overall and monthly statistics • Add a personal note to each run • Use the app in French or English • Customize the appearance and enjoy Dark Mode A PERSONAL EXPERIENCE Cursus has no social feed, rankings or forced competition. Move at your own pace with a simple view of your runs and progress. You can delete your account and associated data directly from the app. Cursus requires Sign in with Apple and your permission to access workout data from Apple Health. The information shown depends on the data available in Health.