SALT Training App vs Workout Buddies App
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SALT Training App
Access on-demand fitness training programs designed to enhance your metabolic health. Whether you aim to build muscle, lose fat, or improve functional strength, personalized programs guide you toward your goals. Supplement existing routines or use it as your complete fitness solution.
- On-demand fitness training
- Metabolic-enhancing programs
- Nutrition support
- Personalized goal guidance
- Beginner to advanced series
- Full scheduled programs
Read full descriptionHide full description
SALT training is your virtual training program for full metabolic-enhancing fitness and nutrition support! Coach Jenny Fisher designs each SALT training program to motivate you and guide you toward your unique goals; whether you want to gain skeletal muscle, shred body fat, or strengthen your overall functional athleticism, there is a full scheduled program waiting for you! Start with one of SALT’s beginner programs, or find a dynamic series that invites a new challenge for those experienced athletes! Either supplement your current training or use SALT as your full training program; this app is designed to push you toward metabolic health. SALT: Strength. Agility. Longevity. Training. Change your health by changing your approach to fitness and nutrition. Get salty! -- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe, create an account in the app to get instant access. SALT training offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://getsalty.uscreen.io/pages/terms-of-service-20220540 -Privacy Policy: https://getsalty.uscreen.io/pages/privacy-policy-148
Workout Buddies App
This app provides daily fitness routines, structured programs, and engaging challenges designed by professional trainers. It fosters accountability and motivation by allowing users to connect with friends, track progress, and access guided workout videos for a fun and accessible fitness journey.
- Daily workouts for all levels
- Train with friends for accountability
- Structured programs and challenges
- Follow-along workout videos
- Progress tracking and stats
- Variety of workout types
Read full descriptionHide full description
Workout Buddies gives you brand new weekly workouts based on your fitness level! Each week, celebrity trainer Kelsey Heenan programmed workouts for your fitness level to help you make progress, stay on track, and reach your goals. The app is also packed with tons of programs, challenges, and hundreds of free sessions written by real coaches and personal trainers. Fitness should feel fun, easy, and accessible no matter where you're starting. Workout Buddies helps you stay consistent, stay accountable, and enjoy the process. Here are 5 reasons to install Workout Buddies: 1. Fresh weekly workouts for your level & goals Whether it’s Day 1 or Day 1,000, you’ll get brand-new workouts every week including Strength, Cardio, Mobility, Yoga, Abs & Core, and more. 2. Train with friends & stay accountable Fitness is better together. See your friends workouts, send encouragement, share selfies, and stay motivated with the people you love most. 3. Programs & challenges for every goal Follow structured plans step-by-step and make real progress without overthinking. Just show up, press play, and get after it. 4. Follow-along workout videos Each session is fully guided with smooth transitions and optional curated music playlists. Or play your own favorite music during the workout! 5. Track your progress & stay consistent View your daily, weekly, monthly, and long-term stats all within the app. Celebrate your achievements and make progress you can actually see. Workout Buddies is your go-to app for workouts, accountability, motivation, and staying consistent. Whether you train at home or in the gym, this app is for you! Subscriptions & Terms Workout Buddies offers a variety of plans to fit your needs. Subscriptions automatically renew within 24 hours before the end of the current period. Manage anytime through your Apple ID settings. Terms of Use - https://workoutbuddiesapp.com/terms Privacy Policy - https://workoutbuddiesapp.com/privacy Subscription Terms - https://workoutbuddiesapp.com/subscription-terms
Screenshots
Verdict
The clearest difference is monetization model: Workout Buddies App at free with in-app purchases against SALT Training App's subscription. SALT Training App's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 17.6). On price, rating, review sentiment and ratings volume there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. SALT Training App sells 4 in-app purchases, starting at $34.99 per month and Workout Buddies App sells 12 in-app purchases, starting at $17.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for SALT Training App against 4.8 for Workout Buddies App. Both are backed by a comparable volume of ratings — 139 and 98 respectively. Written reviews are what separate them: 100% of SALT Training App's written reviews are positive against 98% of Workout Buddies App's.
SALT Training App ships an update every 2 months, Workout Buddies App monthly. The most recent releases landed on October 23, 2026 and October 24, 2026 respectively.
| Parameter | SALT Training App | Workout Buddies App |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (139 ratings) — better | 4.8 (98 ratings) |
| Positive reviews | 100.0% of reviews — better | 97.5% of reviews |
| Number of ratings | 139 — better | 98 |
| Update frequency | Every 2 months | Monthly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | Free with in-app purchases — better |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.0 — better | 17.6 |
| Further details — not scored | ||
| Size | 69 MB | 24 MB |
| Age rating | 9+ | 4+ |
| Developer | Fitfish, LLC | DenHeen, LLC |
Customer experience
SALT Training App
Workout Buddies App
In-app purchases
SALT Training App
- Get Salty Monthly3 Days trial$34.991 Month
- Monthly (APPS)7 Days trial$49.991 Month
- Get Salty Yearly7 Days trial$299.991 Year
Show 1 moreShow fewer
- Annual7 Days trial$449.991 Year
Workout Buddies App
- Workout Buddies Premium Monthly$17.991 Month
- Workout Buddies Premium$89.991 Year
- Get After It 4 Week Workout Program$9.99
- Pure Strength Workout Program$9.99
- Limitless Workout Program$9.99
Show 7 moreShow fewer
- 4-Week Jumpstart$9.99
- 6-Week Starter Program$9.99
- Committed To Change Workout Program$14.99
- PowerBurn Workout Program$14.99
- Evolve Workout Program$14.99
- Hype Workout Program$14.99
- PowerBurn Charged Workout Program$14.99
Questions
Is SALT Training App free?
Is Workout Buddies App free?
Which has better reviews, SALT Training App or Workout Buddies App?
Do SALT Training App or Workout Buddies App have ads?
Which is updated more often, SALT Training App or Workout Buddies App?
Other comparisons















