Longevity Biomarkers vs Blueprint Protocol

Longevity Biomarkers App helps you understand and manage your health and aging through a set of personalized longevity-related biomarkers. Do simple tests, add results to the App, and our algorithms will determine your personalized optimal values for each biomarker. Additionally, you will discover your biological age and see how old your body really is. Add your test results to the App, and our real-time algorithm will estimate your biological age. With more data and time, algorithm accuracy improves. Keep an eye on your biological age. The younger you biologically are, the better. Features: Biological age Longevity management with more than 20 personalized health indicators Results personalized for your age, gender, and other available data Easy to understand, color-coded statuses Health tips Scientific studies Personalized insights Apple Health integration Test reminders Personal exercise zones Tracking results over time Biomarkers: BMI Body Fat Visceral Fat HRV Cardio Fitness Vitamin D Skeletal Muscle Reaction Speed Functional Fitness Chronic Inflammation Blood Pressure Orthostatic Blood Pressure Strength Balance Flexibility Resting Heart Rate Hearing A1C Apo B IGF-1 Albumin Cystatin C Peripheral Artery Status TESTS Tests specified in the App are not diagnostic. If your test results fall beyond the expected range, consider rechecking the test procedure and repeating the test. If you have any concerns, please consult a healthcare professional. HEALTH TIPS Content of the Health Tips section for each biomarker is created and published for informational purposes only. It is not advice, a guarantee of an outcome, or a substitute for the information provided by a qualified healthcare professional. Always consult a healthcare professional before using any product, practice, treatment, or starting a new healthcare regimen, including diet and exercise. SCIENTIFIC STUDIES Relevant scientific studies are available in the Science section of each biomarker. Studies are listed only to provide more information about the subject and do not endorse or suggest any product or practice. Please note that most scientific studies typically produce only associations, require further investigation, and may not be approved by governing health authorities. Please consider scientific studies only as additional material for further reading about the subject. PERSONAL INSIGHTS Content available in the personal insights section is not medical advice, and it should not be used for diagnosis, treatment, or as a replacement for the opinion of a qualified healthcare professional. Never use information from the App to make medical decisions, and always consult a healthcare professional if you have any concerns. SUBSCRIPTION & PRICING The App is free to download and use. It also offers full access to all features through Premium Monthly Subscription at $6.99 and Premium Annual Subscription at $49.99. Subscription payment is charged to iTunes Account at confirmation of the purchase. Premium Subscription plan automatically renews unless the auto-renew feature is turned off in the Account Settings, at least 24 hours before the end of the active subscription period. Privacy policy: https://longevitybiomarkers.com/privacy-policy/ Terms of use: https://longevitybiomarkers.com/terms-and-conditions/ If you have any questions, please get in touch with us at support@longevitybiomarkers.com

Everything from Bryan Johnson's blueprint protocol in a simplified format. - Supplements - Recipes - Exercises - Products - Routine ## Supplements - View all supplements from the original and updated blueprint stack. - Search supplements quickly - Filter supplements by time of day that Bryan takes them ## Recipes - All recipes from the Blueprint Protocol, including Nutty Pudding, Super Veggie, and the free recipe guide by Zero - Built in shopping lists - Create Instacart shopping lists directly from the app - View nutrition facts for recipes ## Exercises - View the original and updated exercise protocols - View the 7 day workout breakdown with explanations and benefits ## Products - View all products used by Bryan - Filter products by their benefit ## Routine - View Bryan's daily routine with durations and timestamps - Easily link out to Bryan's routine videos on YouTube - Keep track of essential milestones, like waking up, last meal, and sleep time