STRENGTH Fit vs MobilityFX for Pilates

Welcome to the STRENGTH Fit App ! This app is designed for individuals who are looking for remote training, in-home workouts, or FRC/Kinstretch. Valerie Valdez, owner of STRENGTH, offers online programs that are catered to individual needs. Klare Nichols, owner of Free Range Personal Training, offers an array of training services ranging from FRC mobility to recovery and strength. Together these ACSM Certified Personal Trainers bring you an elite remote training service that will help you introduce quality movements into your daily life This app is designed for accountability, simplicity and efficiency. Download now and unlock the benefits! Apple Health App Integration Using STRENGTH with the Apple Health app on iPhone empowers you to better manage health and fitness.

Get the Mobility Upgrade your Pilates training has been craving. MobilityFX is the first and only app where joint specific Mobility classes (Kinstretch®) meets teacher-centric tools, creative programming, and science based strength techniques fused with Pilates foundations. This one-of-its-kind app bridges the gap between science-based mobility training and a Pilates foundation by a certified and experienced Mobility and Pilates strength Specialist. Inside you'll find: Kinstretch® Mobility Classes – guided sessions that build strength, control, and new ranges of motion. Joint-Specific Academies – assessments, drills, and strategies, tons of Kinstretch® mobility classes tailored to each joint, and tailored Pilates workouts integrated with mobility drills. The Pilates Hub – your library of drills, setups, programming ideas, tutorials and workouts across the Pilates apparatus. Controlled Articular Rotations (CARS) – two full sections dedicated to one of the most effective tools for integrating mobility into Pilates classes without replacing the repertoire you love. Why MobilityFX? Pilates is powerful. Mobility science makes joints healthier and more accessible for stronger, more effective movement. This app companion toolbox is for: Expanding your teaching beyond modifications Understanding the “why” not just “what” and “how” Helping clients move safely, with less pain and greater autonomy Gaining confidence in integrating joint-specific training into Pilates Whether you’re a teacher looking to up-level your programming, or an enthusiast wanting to explore mobility on a deeper level, MobilityFX isn’t about changing Pilates — it’s about expanding it, giving you the tools and confidence to teach and train at the next level. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy