AQ vs TRNR для клиентов
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
AQ
This app tracks fitness activities and analyzes health metrics to help athletes monitor their recovery and control training load. It uses heart rate variability and resting heart rate data to provide personalized insights into physical readiness for exercise.
- Fitness activity tracking
- Health metrics analysis
- Recovery monitoring
- Training load control
- HRV and RHR data collection
- Personalized recovery insights
- Integration with AQ Trainer
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AQ is a fitness activity tracker designed for athletes and fitness enthusiasts that analyzes health metrics and helps monitor recovery. This modern and scientific approach allows you to control your training load in order to maximize your potential. AQ collects heart rate variability (HRV) data and resting heart rate (RHR) from either Apple Health or wrist-worn sensors like the J Style V4. The app analyzes this information 24/7 using algorithms to provide personalized insights into your recovery level (Recovery) and physical readiness for exercise. The user-friendly interface, easy sensor setup, and intuitive recovery scale ranging from 0-100% make it simple to navigate and understand how well-prepared your body is for training sessions. Additionally, AQ integrates with the trainer’s application AQ Trainer, enabling coaches to track recovery data and manage personal workout diaries. Supported languages: English, Russian
TRNR для клиентов
Access personalized workout plans from your coach, complete exercises with video guidance, and track your progress. Provide feedback on workouts and exercises, and stay updated with notifications.
- Daily workout plan access
- Video exercise instructions
- Result logging
- Exercise and workout feedback
- Progress tracking
- Group result comparison
- Notifications for new workouts
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После приглашения от своего тренера вы получите доступ к опубликованной им тренировочной программе в удобном виде. - Знакомьтесь с планом тренировок каждого дня. - Выполняйте задания с видеоинструкцией от тренера. - Указывайте свои результаты. - Оставляйте обратную связь к отдельным упражнениям. - Пишите комментарии к целым тренировкам. - Фиксируйте рекорды и следите за прогрессом. - Сравнивайте свои результаты с другими участниками группы. - Получайте уведомления о новых тренировках и сообщениях от тренера.
Screenshots
Verdict
The clearest difference is review sentiment: AQ at 100% against TRNR для клиентов's 50%. AQ also leads on rating (5.0 vs 3.0). TRNR для клиентов's advantage is iOS requirement (13.4 vs 15.6). On price, ratings volume, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
AQ holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 1 and 2 respectively. Written reviews point the same way: 100% of AQ's written reviews are positive against 50% of TRNR для клиентов's.
AQ ships an update monthly, TRNR для клиентов every 3 weeks. The most recent releases landed on October 12, 2026 and October 2, 2026 respectively.
| Parameter | AQ | TRNR для клиентов |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | 3.0 (2 ratings) |
| Positive reviews | 100.0% of reviews — better | 50.0% of reviews |
| Number of ratings | 1 | 2 — better |
| Update frequency | Monthly | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.6 | 13.4 — better |
| Further details — not scored | ||
| Size | 49 MB | 17 MB |
| Age rating | 4+ | 4+ |
| Developer | ItSportPlus | TRNR.RU, LLC |
Customer experience
AQ
TRNR для клиентов
In-app purchases
AQ
No in-app purchases
TRNR для клиентов
No in-app purchases
