PlayersWay vs Athlete Development Solutions

WHAT IS THE PLAYERS WAY? The Players Way app is a youth athletic development platform designed to offer young athletes the ability to discover valuable insights to improve performance, recovery, movement, and resiliency to injury. The Players Way team has worked with Functional Movement Systems (FMS). FMS is the worlds leading movement expert who has developed systems for the US military, NFL, NHL, NBA, NHL, MSL, EPL, and more. WHAT DO YOU GET? Perform the Movement assessment: The self-movement assessment provides valuable information about how you move, ultimately reveals imbalances and symmetry deficiencies, and is used as a screening tool to identify your risk of injury. Individualized Corrective Exercises: Instantly receive a personalized exercise program designed to improve all areas of weakness. By improving fundamental movement patterns and eliminating asymmetries, you begin to set a solid foundation upon which you can improve performance. Improving fundamental movement patterns is the cornerstone of the best training programs for baseball. Musculoskeletal Health Report: The best way to ensure you avoid injuries and become as durable as possible is to identify potential problems before they occur. The Musculoskeletal report does this, it places you in a category giving you valuable insight into where you should focus not only your training but other health-related areas such as nutrition, sleep, and stress. SUBSCRIBERS AUTOMATIC-RENEWAL FEATURE -1-month subscription grants access to the movement assessment= and exercises. - When opting for a subscription, you pay the fixed price for your country, which is displayed in the app. - Payment will be charged to your iTunes Account upon confirmation of purchase. - Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. - Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period. - You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase. - When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. ADDITIONAL IN-APP PURCHASE -One-time fee of $4.99 grants you access to the Musculoseketal Health Report. Read full Terms of Service & Privacy Policy: https://www.functionalmovement.com/privacy https://www.functionalmovement.com/terms Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

THE ADS APP: TRAIN LIKE THE PROS Stop guessing and start gaining. Athlete Development Solutions is your single source for elite-level, science-backed training programs trusted by professional coaches and athletes. We deliver individualized arm care, strength & conditioning, and mobility routines designed by physical therapists, professional health and performance consultants, and experts with decades of experience training the world's best. Whether you're chasing explosive power for a game-winning spike, elite bat speed to clear the fence, dominant rotational velocity, or game-changing agility, the ADS app provides a dynamic, daily plan built for your success. WHY CHOOSE ATHLETE DEVELOPMENT SOLUTIONS? Pro-Level Expertise: Programs are created by top-tier professionals who consult in all professional sports and elite collegiate programs. Individualized & Dynamic: Our systems adjust daily based on your schedule and competition days to maximize performance and prevent mid-season burnout. Measurable Results: Proven systems for velocity gains (4+ MPH reported), injury prevention, and significant improvements in sport-specific speed and endurance. Built for Durability: Our core focus is building resilient athletes who can compete harder and stay healthy all year long. FEATURED PROGRAMS FOR EVERY ATHLETE ARM CARE & PITCHING VELOCITY (Baseball) Durable Velo Elite: The complete personalized system. Integrates pro-level strength, conditioning, and arm care, all precisely synced to your pitch days to maximize in-season velocity and power. Durable Velo Pro: Your foundation for durability. A daily 15-20 minute plan focused on arm care, mobility, and recovery to keep your arm fresh and ready for every outing. MOBILITY & MOVEMENT All programs incorporate foundational mobility and stability routines designed to correct biomechanical imbalances, reduce injury risk, and ensure efficient, powerful movement—no matter your sport. Stop wasting time on random drills. Download the Athlete Development Solutions app and unlock your highest level of performance today. Additionally, the app can connect with Apple Watch that is synced with HealthKit ms designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!