Katalyst vs Elemind

The Katalyst App is the companion to the Katalyst Suit, a wearable training system powered by advanced fitness technology. Together, they deliver a full-body workout no app can deliver on its own. A Katalyst Suit is required to train. The Katalyst Suit is an FDA-cleared, patented system that uses Electro Muscle Stimulation (EMS) to engage your major muscle groups at once. Low-frequency impulses mimic the signals your brain sends to contract a muscle. Pair them with simple bodyweight movements and every rep works harder, engaging up to 90% of your muscle fibers, including the deep back stabilizers most workouts miss, with zero load on your joints. ALREADY HAVE A KATALYST SUIT The app is free. Log in or create your profile for unlimited access. NEW TO KATALYST Explore the app and preview the workouts. Get your system at katalyst.com. WORKOUT MODES FOR EVERY LEVEL Programs built by professional trainers, from your first session to elite. - Strength: complete full-body strength in less time - Power: explosive sessions that recruit fast-twitch fibers - Cardio: lower-frequency sessions designed to build endurance, with quick recovery for daily use - Recovery: active and passive modes with massaging impulses to finish like the pros
- Freestyle mode: Choose a mode, set your intensity, and train your own way. TRAIN LED OR TRAIN SOLO In guided classes, your trainer adjusts intensity in real time so you can focus on the movement. Prefer your own pace? Run independent programs on your terms. ALWAYS IN CONTROL Dial intensity up or down, or target a specific muscle group, at any moment. How hard you train is always your call. TRAIN ANYWHERE Stream any workout on demand, or download sessions ahead of time for when you'll be offline. BUILT FOR YOUR SETUP - Apple Watch: adjust overall intensity, pause, and resume workouts right from your wrist
- AirPlay: put your instructor on the big screen and use your iPhone or iPad as the remote Get more strength and more out of life with Katalyst Suit workouts. 
katalyst.com

Elemind is pioneering neurotechnology for sleep that reads and instantly responds to your individual brainwaves and works naturally to direct your brain out of wakeful patterns into a deeper sleep, on-demand. Our patented algorithm tracks your EEG brain signals and delivers precise acoustic stimulation tailored to your brain’s natural rhythms - so you fall asleep significantly faster. Like noise cancellation for the brain, you can switch off the world and switch off the stress and go to sleep faster because with Elemind you actively drive your brain from an awake state to a sleep state. Elemind is clinically shown to improve sleep efficiency. It is designed to help you fall asleep as fast as the leading sleep drugs, without the negative side effects or next day grogginess. Which means that when you wake up, you’ll feel at your best and ready for whatever the day brings. The Elemind app is designed to pair with our EEG-based headband, which houses multiple sensors designed to accurately track your sleep. However, different from other sleep trackers, the Elemind headband analyzes your brain activity in real time to deliver precisely timed acoustic stimulation via a bone conduction speaker that has clinically been shown to get you to sleep faster. The app features: DETAILED SLEEP MONITORING Sleep isn’t a score to chase—it’s a rhythm to understand. Elemind skips oversimplified metrics and delivers data-driven insights that support healthier, more natural sleep—so you can wake up feeling truly restored. The Elemind app provides raw and derived metrics in clear visual formats like hypnograms and bar charts, paired with context that helps you interpret them. You’ll see how long you were in each sleep stage, how efficiently you slept, and how your sleep changes over time—all without being reduced to a grade. Elemind is a general wellness product, not a medical device. It is not intended to diagnose, treat, cure, prevent, or manage any disease or medical condition. Elemind is designed to support and encourage a healthy lifestyle and is intended for general wellness use only. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/