Comparison

POTS Care Package vs Daily Spoons

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

POTS Care Package

This app provides expert guidance and research-backed instruction for individuals managing Postural Orthostatic Tachycardia Syndrome (POTS). Learn about the latest science, track your progress, and discover strategies for recovery, including dietary approaches and exercise recommendations.

Highlights
  • Expert guidance from Dr. Diana Driscoll
  • Cutting-edge POTS research
  • 3 months of advice and teaching
  • Workbook for progress logging
  • Dietary and exercise recommendations
  • Sleep pattern guidance
  • Information on Inflammatory POTS
Features
Read full description

Guidance through POTS Recovery Cutting-edge Research The Answers You Need 3 Months of Advice and Teaching from an expert This POTS Care Package is the only set of guidance and instruction for patients dealing with POTS – Postural Orthostatic Tachycardia Syndrome. This package was created by Dr. Diana Driscoll, founder and president of Genetic Disease Investigators and world-renowned invisible illness expert and foremost authority on POTS. In it, she will share with you what may be missing in your case of POTS. She will teach you and guide you through the new science and walk with you on your journey. Dr. Diana Driscoll was disabled by POTS for a decade. She knows the intensity of the suffering, and the frustration of having no answers. She has helped hundreds of patients at POTS Care, and she is ready to explain to you much of what has been missing in POTS patients and how to approach recovery. Now called The Driscoll Approach, this is a total transformation in the evaluation and care of POTS patients and has nothing to do with trying to cover up the symptoms. Patients with Inflammatory POTS need a unique approach to recovery. If you experience any of the following, you may have Inflammatory POTS and this Package may be exactly what you need: Pain, Flushing, Tachycardia (fast heart rate), Surges of anxiety or even panic, Gastrointestinal disorders, Hypermobility, Itching, Hives, Nausea, Depression or Dysthymia (“the blues”), Headaches / neck pain, Poor circulation Listen to Dr. Driscoll twice a week as she educates and guides you. Log your progress in your workbook as you learn what foods can be helpful (or need to be avoided), how to approach exercise, and eventually, how to return to a normal sleep pattern! Hear from an expert how recovery from POTS is possible! There is hope for POTS patients! If you are unable to come to POTS Care for any reason or would like to approach your case as naturally as possible, this POTS Care Package may be perfect for you!

About

Daily Spoons

This app helps users manage their daily energy levels by visualizing them as 'spoons.' Users can track how activities consume these spoons to better ration their energy throughout the day. It offers a simple, private, and easy-to-use interface for energy management.

Highlights
  • Energy level visualization
  • Spoon-based activity tracking
  • Daily energy rationing
  • Private and simple interface
  • Easy to use
Features
Read full description

Imagine you measure the minimal energy you can spend during the day in spoons. Let's say you have some mental challenges and therefore the energy amount you have available during the day corresponds to 12 spoons. Getting out of bed consumes one of your spoons. Breakfast takes another spoon from your available daily amount. You have to ration your spoons. This is where this app comes in. This app helps you to keep an overview over your available spoons. It's simple, private and easy to use.

Screenshots

POTS Care Package4 screens
Daily Spoons4 screens

Verdict

The call

The clearest difference is rating: Daily Spoons at 4.4 against POTS Care Package's 3.0. Daily Spoons also leads on update cadence (every 3 days vs fortnightly). POTS Care Package's advantage is in-app purchases (none vs 1) and device support (3 vs 1). On price, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Daily Spoons sells 1 one-off in-app purchase. POTS Care Package asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Daily Spoons holds the better App Store score, 4.4 against 3.0. Both are backed by a comparable volume of ratings — 4 and 7 respectively.

UpkeepUpdate frequency

POTS Care Package ships an update fortnightly, Daily Spoons every 3 days. The most recent releases landed on September 21, 2026 and August 14, 2026 respectively.

Scorecard6 real differences · 4 level
POTS Care Package versus Daily Spoons: the parameters behind the verdict, then further details
ParameterPOTS Care PackageDaily Spoons
PriceFreeFree
Rating3.0 (4 ratings)4.4 (7 ratings) — better
Positive reviews83.3% of reviews
Number of ratings47 — better
Update frequencyFortnightlyEvery 3 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15 — better17.6
Further details — not scored
Size10 MB4 MB
Age rating12+4+
DeveloperPOTS CareDominik Hauser

Customer experience

POTS Care Package

All ratings4 ratings
Positive50.0%
Neutral0.0%
Negative50.0%

Daily Spoons

All ratings7 ratings
Positive85.7%
Neutral14.3%
Negative0.0%
Written reviews6 reviews
Positive83.3%
Neutral16.7%
Negative0.0%

In-app purchases

None

POTS Care Package

No in-app purchases

1 purchases

Daily Spoons

One-time1
  • Small Tip$0.99

Questions

Is POTS Care Package free?
POTS Care Package is free to download, with no in-app purchases.
Is Daily Spoons free?
Daily Spoons is free to download, with in-app purchases available.
Which has better reviews, POTS Care Package or Daily Spoons?
Daily Spoons is rated higher. POTS Care Package averages 3.0 out of 5 from 4 ratings, while Daily Spoons averages 4.4 from 7 ratings.
Do POTS Care Package or Daily Spoons have ads?
Neither POTS Care Package nor Daily Spoons shows ads.
Which is updated more often, POTS Care Package or Daily Spoons?
POTS Care Package ships an update fortnightly, and Daily Spoons every 3 days. Most recently, POTS Care Package was updated on September 21, 2026 and Daily Spoons on August 14, 2026.

Other comparisons