Daily Spoons

Daily Spoons

Manage your energy

6 ratings
5 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 16, 2023
  • April 15, 2025

Features

Daily Spoons screenshot #1 for iPhone
Daily Spoons screenshot #2 for iPhone
Daily Spoons screenshot #3 for iPhone
Daily Spoons screenshot #4 for iPhone
Daily Spoons screenshot #5 for iPhone
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About

This app helps users manage their daily energy levels by visualizing them as 'spoons.' Users can track how activities consume these spoons to better ration their energy throughout the day. It offers a simple, private, and easy-to-use interface for energy management.

Energy level visualization
Spoon-based activity tracking
Daily energy rationing
Private and simple interface
Easy to use
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What's New in Daily Spoons

1.7.0

April 15, 2025

- Improved user interface - Chart view of your spoons of the last 14 days.

1

In-App Purchases

$0.99

Small Tip

A small tip for the developer.

User reviews

Love the Concept

I have only just found / downloaded this app and love the concept. It is very simple to use. I do wish you could edit the names of the activities and the spoons once you have entered them. Especially because some days it only takes one spoon to get out of bed and others 3 or 4, same goes for all other activities. It would be nice to tailor activities for each day since not all days are exactly the same. Wish I could select the specific categories the activities go into as well, ie: you may not be planning to shower on a specific day but have to. Still a great concept that I am sure will help many the are dealing with chronic health issues.
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Response from developer

Thank you for taking the time to write a review! To edit the name and the amount of a task, you can try to swipe an action to the left. Then you should see the edit button. This is exactly for that feature. When I understand you correctly, you would like to store the activities for each day of the week separately. That’s a good idea, I think. I will look into that. Categories are also a nice idea. I will also think about that. Thank you, again!

I like it!

I like this app! I just wish i could delete entries. :}

Response from developer

Thank you! You can swipe left on actions to unplan them. And you can swipe on actions in the action store to delete them.

Spoon Source

I love this app! Could you explain what the Spoon Source vs. Spoon Sink means? And possibly add it so that it resets with the spoons I have leftover for the next day?

Response from developer

A spoon source is an action that gives you spoons (taking a nap, go for a walk, …). A spoon sink takes away spoons (prepare food, get up, work, …). Could you explain in more detail what you mean with resetting for the next day? My mail: dasdom@icloud.com

I really like this app!

The simplicity is perfect…. Only wish is for the option to Add Spoons. [ For example a nap or meditation]. Otherwise spot on.

Response from developer

Added in version 1.1. Please update your rating ;).

So amazing, 10/10

So awesome for people who struggle with anxiety or agoraphobia!!!!

Response from developer

Thank you!

Developer apps

FAQ

What is Daily Spoons?

Daily Spoons is a health and fitness app designed to help users manage their daily energy levels. It uses a 'spoon' metaphor to represent available energy, allowing users to track how different activities consume their spoons.

How does Daily Spoons help manage energy?

The app allows you to visualize your daily energy capacity in 'spoons' and track how activities like getting out of bed or eating breakfast consume them. This helps you ration your spoons effectively throughout the day.

Is Daily Spoons private?

Yes, the app is described as private and easy to use, suggesting that user data is not shared externally. Specific privacy policy details are not provided in the description.

What devices does Daily Spoons support?

Currently, Daily Spoons is supported on iPhones. Information regarding Android or other device compatibility is not available.

What is the age rating for Daily Spoons?

Daily Spoons has an age rating of 4+, making it suitable for young children and older users alike.

How often is Daily Spoons updated?

The app was last updated on April 15, 2025, indicating recent development activity. Version 1.7.0 was released at that time.

What is the user rating for Daily Spoons?

Daily Spoons has a positive user rating of 4.3 stars based on 6 ratings, suggesting a generally favorable user experience.

Does Daily Spoons have ads?

No, Daily Spoons does not contain advertisements. The app is free to download and use.