Interval Timer Pro+ vs Tabata Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer Pro+
This app guides you through interval-based workouts, including Tabata and HIIT, with clear instructions for exercises, rest periods, and rounds. It offers workout history and integrates with Apple Watch for calorie and heart rate tracking.
- Simple workout setup
- Advanced workout creation
- Exercise naming and warmup
- Workout history tracking
- Apple Watch integration
- Health app integration
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Interval Timer Pro+ is a perfect interval based workouts app to use at your home, outside or gym. Tabata workouts never been easier! This app guides you though exercises, resting and rounds at ease. Time left for current exercise, resting time and what's coming next. Key features: * Simple workout that is ease to set up. * Advanced workouts creation with warmup and exercise naming. * History of your exercises. * If you have an apple watch app will show active calories burned and your heart rate. This app integrates with the Health app. For users that have purchased additional features we show active and total calories collected by apple watch. We also show heart rate when running a workout. Data from Health app is used to display this data.
Tabata Timer
This interval training app offers customizable timers for various workouts like Tabata, HIIT, and boxing. It features voice guidance, workout history, and the ability to save presets. Some advanced features require a one-time purchase.
- Customizable work and rest timers
- Adjustable number of rounds
- Pause, skip, and go back options
- Workout history and saved presets
- Customizable audio cues with voice guidance
- Initial countdown timer
- Final seconds alert
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A beautiful and easy-to-use interval timer for Tabata, HIIT, Boxing, CrossFit or any exercise that involves interval training. The best-designed timer for interval training includes: ↳ Customizable work, rest timer settings, and number of rounds ↳ Ability to pause, skip, and go back between rounds ↳ View workout history and save as preset ↳ Customizable audio cues with voice guidance and chimes ↳ Customizable initial countdown timer ↳ Customizable final seconds alert ↳ Compatible with both iPhone and iPad Some features require a one-time purchase to upgrade to Pro: - Unlimited workouts - Workout history and saved presets - Voice guidance and additional sounds - Countdown timer - Final seconds alert
Screenshots
Verdict
The clearest difference is review sentiment: Tabata Timer at 100% against Interval Timer Pro+'s 0%. Tabata Timer also leads on rating (3.8 vs 1.0) and update cadence (weekly vs every 3 months). Interval Timer Pro+'s advantage is device support (4 vs 2) and iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer Pro+ sells 1 one-off in-app purchase and Tabata Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Tabata Timer holds the better App Store score, 3.8 against 1.0. That said, the two scores are not equally well evidenced: Tabata Timer has 9 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 0% of Interval Timer Pro+'s written reviews are positive against 100% of Tabata Timer's.
Interval Timer Pro+ ships an update every 3 months, Tabata Timer weekly. The most recent releases landed on November 13, 2026 and November 4, 2026 respectively.
| Parameter | Interval Timer Pro+ | Tabata Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 1.0 (1 ratings) | 3.8 (9 ratings) — better |
| Positive reviews | 0.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 1 | 9 — better |
| Update frequency | Every 3 months | Weekly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad |
| Requires iOS | 15.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 28 MB | 5 MB |
| Age rating | 4+ | 4+ |
| Developer | Karolis Raiselis | Polybit Studio Pty Ltd |
Customer experience
Interval Timer Pro+
Tabata Timer
In-app purchases
Interval Timer Pro+
- Upgrade to Premium$1.99
Tabata Timer
- Pro Upgrade$4.99
Questions
Is Interval Timer Pro+ free?
Is Tabata Timer free?
Which has better reviews, Interval Timer Pro+ or Tabata Timer?
Do Interval Timer Pro+ or Tabata Timer have ads?
Which is updated more often, Interval Timer Pro+ or Tabata Timer?
Other comparisons
