Custom Workout Timer vs Interval Timer Pro+
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Custom Workout Timer
Design custom workout routines with timed exercises. This app provides spoken prompts for each exercise and countdowns for remaining time. Enjoy your music without interruption during your training sessions.
- Create custom workout routines
- Timed exercises
- Spoken exercise prompts
- Countdown timer
- Music player integration
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With this app, you create your own workouts of timed exercises. The app will speak to remind you which exercise to do next, and count down how much time you have left. It doesn't interfere with the music player, so you can listen to your music at the same time.
Interval Timer Pro+
This app guides you through interval-based workouts, including Tabata and HIIT, with clear instructions for exercises, rest periods, and rounds. It offers workout history and integrates with Apple Watch for calorie and heart rate tracking.
- Simple workout setup
- Advanced workout creation
- Exercise naming and warmup
- Workout history tracking
- Apple Watch integration
- Health app integration
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Interval Timer Pro+ is a perfect interval based workouts app to use at your home, outside or gym. Tabata workouts never been easier! This app guides you though exercises, resting and rounds at ease. Time left for current exercise, resting time and what's coming next. Key features: * Simple workout that is ease to set up. * Advanced workouts creation with warmup and exercise naming. * History of your exercises. * If you have an apple watch app will show active calories burned and your heart rate. This app integrates with the Health app. For users that have purchased additional features we show active and total calories collected by apple watch. We also show heart rate when running a workout. Data from Health app is used to display this data.
Screenshots
Verdict
The clearest difference is review sentiment: Custom Workout Timer at 88% against Interval Timer Pro+'s 0%. Custom Workout Timer also leads on rating (3.7 vs 1.0) and ratings volume (6 vs 1). Interval Timer Pro+'s advantage is update cadence (every 3 months vs every 6 months). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Custom Workout Timer sells 2 one-off in-app purchases and Interval Timer Pro+ sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Custom Workout Timer holds the better App Store score, 3.7 against 1.0. That said, the two scores are not equally well evidenced: Custom Workout Timer has 6 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 88% of Custom Workout Timer's written reviews are positive against 0% of Interval Timer Pro+'s.
Custom Workout Timer ships an update every 6 months, Interval Timer Pro+ every 3 months. The most recent releases landed on September 19, 2026 and September 14, 2026 respectively.
| Parameter | Custom Workout Timer | Interval Timer Pro+ |
|---|---|---|
| Price | Free | Free |
| Rating | 3.7 (6 ratings) — better | 1.0 (1 ratings) |
| Positive reviews | 87.5% of reviews — better | 0.0% of reviews |
| Number of ratings | 6 — better | 1 |
| Update frequency | Every 6 months | Every 3 months — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 15.6 | 15.0 — better |
| Further details — not scored | ||
| Size | 28 MB | 27 MB |
| Age rating | 4+ | 4+ |
| Developer | Encodia, LLC | Karolis Raiselis |
Customer experience
Custom Workout Timer
Interval Timer Pro+
In-app purchases
Custom Workout Timer
- 7-day TrialFree
- Full App$1.99
Interval Timer Pro+
- Upgrade to Premium$1.99
Questions
Is Custom Workout Timer free?
Is Interval Timer Pro+ free?
Which has better reviews, Custom Workout Timer or Interval Timer Pro+?
Do Custom Workout Timer or Interval Timer Pro+ have ads?
Which is updated more often, Custom Workout Timer or Interval Timer Pro+?
Other comparisons
