Comparison

Interval Timer Pro+ vs Boxing Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer Pro+

This app guides you through interval-based workouts, including Tabata and HIIT, with clear instructions for exercises, rest periods, and rounds. It offers workout history and integrates with Apple Watch for calorie and heart rate tracking.

Highlights
  • Simple workout setup
  • Advanced workout creation
  • Exercise naming and warmup
  • Workout history tracking
  • Apple Watch integration
  • Health app integration
Features
Read full description

Interval Timer Pro+ is a perfect interval based workouts app to use at your home, outside or gym. Tabata workouts never been easier! This app guides you though exercises, resting and rounds at ease. Time left for current exercise, resting time and what's coming next. Key features: * Simple workout that is ease to set up. * Advanced workouts creation with warmup and exercise naming. * History of your exercises. * If you have an apple watch app will show active calories burned and your heart rate. This app integrates with the Health app. For users that have purchased additional features we show active and total calories collected by apple watch. We also show heart rate when running a workout. Data from Health app is used to display this data.

About

Boxing Training

Features
Read full description

Train like a champion with Boxing Timer: Round Training — the ultimate round timer built specifically for boxers, fighters, and combat athletes. Whether you're hitting the heavy bag, sparring, doing shadow boxing, or running high-intensity HIIT and Tabata circuits, Combat Clock keeps you focused on your fight without touching your phone. DESIGNED FOR REAL FIGHTERS: • Glove-Friendly Delay: Hit pause or resume with a customizable countdown buffer so you can put your gloves back on before the bell rings. • Authentic Gym Audio: Real boxing bell, 10-second wooden clapper warning, referee whistles, and air horns. • Smart Music Ducking: Play your favorite workout playlists on Spotify or Apple Music — the timer smoothly lowers music volume during bells and clappers. • Lock Screen & Background Execution: Runs smoothly even when your screen is locked or you switch apps. Zero pauses, zero missed bells. • Giant High-Contrast Display: Crystal-clear round and time counters visible from across the boxing gym in both portrait and landscape orientation. • Fully Customizable Workouts: Set custom round durations, rest intervals, prep countdowns, and warning alerts for Boxing, MMA, Muay Thai, Kickboxing, BJJ, and conditioning. Step into the ring, push past your limits, and master every round!

Screenshots

Interval Timer Pro+4 screens
Boxing Training4 screens

Verdict

The call

The clearest difference is in-app purchases: Boxing Training at none against Interval Timer Pro+'s 1. Boxing Training also leads on update cadence (every 3 days vs every 3 months). Interval Timer Pro+'s advantage is device support (4 vs 2). On price, ads and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer Pro+ sells 1 one-off in-app purchase. Boxing Training asks for nothing beyond the download.

UpkeepUpdate frequency

Interval Timer Pro+ ships an update every 3 months, Boxing Training every 3 days. Both last shipped on November 13, 2026.

Scorecard3 real differences · 7 level
Interval Timer Pro+ versus Boxing Training: the parameters behind the verdict, then further details
ParameterInterval Timer Pro+Boxing Training
PriceFreeFree
Rating1.0 (1 ratings) — better—
Positive reviews0.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 3 monthsEvery 3 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPod
Requires iOS15.015.0
Further details — not scored
Size28 MB22 MB
Age rating4+4+
DeveloperKarolis RaiselisTithi Pal

In-app purchases

1 purchases

Interval Timer Pro+

One-time1
  • Upgrade to Premium$1.99
None

Boxing Training

No in-app purchases

Questions

Is Interval Timer Pro+ free?
Interval Timer Pro+ is free to download, with in-app purchases available.
Is Boxing Training free?
Boxing Training is free to download, with no in-app purchases.
Do Interval Timer Pro+ or Boxing Training have ads?
Neither Interval Timer Pro+ nor Boxing Training shows ads.
Which is updated more often, Interval Timer Pro+ or Boxing Training?
Interval Timer Pro+ ships an update every 3 months, and Boxing Training every 3 days. Most recently, Interval Timer Pro+ was updated on November 13, 2026 and Boxing Training on November 13, 2026.

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