IFS Guide vs Fireside Project
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
IFS Guide
This app offers guided sessions based on Internal Family Systems (IFS) protocols. It features an AI practitioner named Sunny that provides step-by-step guidance through text, audio, or direct speech in any language, assisting with inner child and shadow work. It also includes guided meditations and tools for journaling and tracking your inner parts.
- AI-powered IFS practitioner (Sunny)
- Step-by-step guidance
- Text, audio, and direct speech interaction
- Inner child and shadow work assistance
- Guided meditations
- Part journaling and profiling
- Reminders for self-care
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Internal Family Systems (IFS Therapy) is the fastest growing therapy model because of it’s root-cause effectiveness. And our goal is to make it affordable and accessible for all! The IFS Guide app gives you step-by-step guidance based on Internal Family Systems protocols so that you have a safe space to take care of your Parts anytime, anywhere. Our AI-powered IFS Practitioner, called Sunny, acts like a real IFS practitioner and enables you to speak directly or chat with it anytime, anywhere, and in ANY LANGUAGE. Sunny will be with you every step of the way, so you never wander off or feel lost in the process. There are text, audio, and direct speaking guides in your native language that will help you through inner child work and shadow work, so you understand your parts better and create deeper relationships with them. In addition to AI-powered guidance, the app also provides smart guided meditations in audio, for those who prefer no AI included in their guidance. The feature to chat with your parts on your own, allows you the freedom and creativity you need to connect with your different sides (parts) at your own pace. You can also log your conversations with your parts and reflect on them later. Create a profile for each Part of your Internal Family System and log its traits, behavior, and relationships with other parts. Schedule reminders to ensure your Parts get the care and attention they need from you. IFS GUIDE APP FEATURES AI-Powered Guidance: AI-powered Sunny, acting like a real IFS practitioner, helps you navigate through your sessions. The ability to text or talk to Sunny, just like a real IFS session. Ability to chat or talk in your own words and language. Step-by-step Internal Family Systems guidance designed by Certified Level-3 IFS Practitioners: Understand your Parts better and create deeper relationships with them. "On-Call" assistance will help you stay in your process and not wander off. Chat with Your Parts On Your Own: Create a safe space to stay present and communicate with your parts at your own pace. Log your conversations and reflect on them at a later time. Chat with multiple parts at the same time. Get Help to Unblend: Never Lose Track of Your Parts: Add notes about what you have learned from them and their relationships with each other. Journal your healing process. Access your previous conversations and talk with your parts quickly and easily. Create profiles for each Part. Create parts maps on your own, or Sunny will do it for you automatically after each session. Stay Focused on Your Inner World: Get through each step smoothly and confidently without getting lost in the process. Gentle and soothing audio guidance helps reduce anxiety and overwhelm. Stay focused on your parts without having to worry about the next steps. Strengthen Your Relationship with Your Parts: Set reminders to check in with your parts regularly and explore different topics. Give your parts the care and attention they need. Daily check-ins to stay connected with your parts every day. And many more features.... Download IFS Guide today and experience the future of personalized IFS therapy! Standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Fireside Project
This app provides immediate, free support for individuals experiencing psychedelic trips or seeking to discuss past experiences. Connect instantly via call or text to trained volunteers. Established in 2021, it has assisted over 28,000 users.
- Free Psychedelic Hotline
- Instant Call/Text Connection
- Support for Current Trips
- Discussion of Past Trips
- Trained Volunteers
- Established Support Network
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Connect to our free Psychedelic Hotline with the push of a button. Just open the app, press “Call” or “Text” and you’ll immediately be connected to one of our volunteers. Tripping now? We’re here for you. Want to discuss a past trip? We’ve got you. Established in 2021, we have supported over 28,000 callers and texters.
Screenshots
Verdict
The clearest difference is in-app purchases: Fireside Project at none against IFS Guide's 14. Fireside Project also leads on review sentiment (100% vs 74%) and iOS requirement (12.0 vs 16.6). IFS Guide's advantage is update cadence (fortnightly vs every 8 months) and ratings volume (807 vs 47). On price, rating, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. IFS Guide sells 12 in-app purchases, starting at $11.99 per month. Fireside Project asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 4.8 for IFS Guide against 4.9 for Fireside Project. That said, the two scores are not equally well evidenced: IFS Guide has 807 ratings behind it against 47, so its average is the more settled of the two. Written reviews are what separate them: 74% of IFS Guide's written reviews are positive against 100% of Fireside Project's.
IFS Guide ships an update fortnightly, Fireside Project every 8 months. The most recent releases landed on September 25, 2026 and September 9, 2026 respectively.
| Parameter | IFS Guide | Fireside Project |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (807 ratings) | 4.9 (47 ratings) — better |
| Positive reviews | 74.1% of reviews | 100.0% of reviews — better |
| Number of ratings | 807 — better | 47 |
| Update frequency | Fortnightly — better | Every 8 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 16.6 | 12.0 — better |
| Further details — not scored | ||
| Size | 94 MB | 74 MB |
| Age rating | 4+ | 4+ |
| Developer | Internal Family Systems - IFS Guide | Fireside Project, Inc. |
Customer experience
IFS Guide
Fireside Project
Bugs and requests
IFS Guide
Reported bugs
3 issues- App crashes on launch for some users
- Subscription issues and inability to upgrade
- Reminders and notifications not working properly
Requested features
4 requests- Bring back old audio guided sessions
- Improve accessibility for screen readers
- Allow more customization of parts
- Fix issues with parts mapping and editing
Fireside Project
Not enough reviews yet to summarise bugs or requests.
In-app purchases
IFS Guide
- Basic Plan1 Month trial$11.991 Month
- Premium Plan7 Days trial$14.991 Month
- Monthly Platinum Plan7 Days trial$19.991 Month
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- Platinum Plan Monthly7 Days trial2 variants$29.991 Month
- Platinum Plan7 Days trial$29.991 Month
- Basic Plan1 Month trial$95.991 Year
- Premium Plan14 Days trial$95.991 Year
- Platinum Annual1 Year trial$99.991 Year
- Platinum Plan14 Days trial$99.991 Year
- Platinum Plan Annual14 Days trial$129.991 Year
- Platinum Plan14 Days trial2 variants$159.991 Year
- 50% Exclusive OFF$49.99
Fireside Project
No in-app purchases
Questions
Is IFS Guide free?
Is Fireside Project free?
Which has better reviews, IFS Guide or Fireside Project?
Do IFS Guide or Fireside Project have ads?
Which is updated more often, IFS Guide or Fireside Project?
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