IFS Guide vs FeelHeard

Internal Family Systems (IFS Therapy) is the fastest growing therapy model because of it’s root-cause effectiveness. And our goal is to make it affordable and accessible for all! The IFS Guide app gives you step-by-step guidance based on Internal Family Systems protocols so that you have a safe space to take care of your Parts anytime, anywhere. Our AI-powered IFS Practitioner, called Sunny, acts like a real IFS practitioner and enables you to speak directly or chat with it anytime, anywhere, and in ANY LANGUAGE. Sunny will be with you every step of the way, so you never wander off or feel lost in the process. There are text, audio, and direct speaking guides in your native language that will help you through inner child work and shadow work, so you understand your parts better and create deeper relationships with them. In addition to AI-powered guidance, the app also provides smart guided meditations in audio, for those who prefer no AI included in their guidance. The feature to chat with your parts on your own, allows you the freedom and creativity you need to connect with your different sides (parts) at your own pace. You can also log your conversations with your parts and reflect on them later. Create a profile for each Part of your Internal Family System and log its traits, behavior, and relationships with other parts. Schedule reminders to ensure your Parts get the care and attention they need from you. IFS GUIDE APP FEATURES AI-Powered Guidance: AI-powered Sunny, acting like a real IFS practitioner, helps you navigate through your sessions. The ability to text or talk to Sunny, just like a real IFS session. Ability to chat or talk in your own words and language. Step-by-step Internal Family Systems guidance designed by Certified Level-3 IFS Practitioners: Understand your Parts better and create deeper relationships with them. "On-Call" assistance will help you stay in your process and not wander off. Chat with Your Parts On Your Own: Create a safe space to stay present and communicate with your parts at your own pace. Log your conversations and reflect on them at a later time. Chat with multiple parts at the same time. Get Help to Unblend: Never Lose Track of Your Parts: Add notes about what you have learned from them and their relationships with each other. Journal your healing process. Access your previous conversations and talk with your parts quickly and easily. Create profiles for each Part. Create parts maps on your own, or Sunny will do it for you automatically after each session. Stay Focused on Your Inner World: Get through each step smoothly and confidently without getting lost in the process. Gentle and soothing audio guidance helps reduce anxiety and overwhelm. Stay focused on your parts without having to worry about the next steps. Strengthen Your Relationship with Your Parts: Set reminders to check in with your parts regularly and explore different topics. Give your parts the care and attention they need. Daily check-ins to stay connected with your parts every day. And many more features.... Download IFS Guide today and experience the future of personalized IFS therapy! Standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your Interactive Reflection Guide. Speak freely and feel heard, anytime. You share your feelings. Our AI-powered reflection guide listens. You feel heard. FeelHeard provides 24/7 text and voice messaging support through FeelHeard, your AI-powered reflection guide that is trained to listen with empathy, respond with understanding, and help you process your emotions in a safe, judgment-free space. WHY FEELHEARD? - Always Available: Get reflective listening support anytime, whether it's 3 AM or during your lunch break - Judgment-Free: Share your thoughts without fear of criticism or unwanted advice - Complete Privacy: Your conversations are private and secure - Personalized Support: Cora learns your communication style for increasingly relevant responses - Voice or Text: Express yourself in whatever way feels most natural HOW IT WORKS: Simply open the app and start talking or typing to FeelHeard. Whether you're dealing with everyday stress, relationship challenges, work pressure, or just need someone to listen, FeelHeard responds with thoughtful, empathetic messages that help you feel truly heard and understood. NOT THERAPY, BUT ALWAYS THERE: While FeelHeard isn't a replacement for professional mental health services, it can provide valuable emotional support between therapy sessions or when other support isn't available. Many users report reduced stress, improved clarity, and greater emotional resilience through regular conversations with FeelHeard. SUBSCRIPTION OPTIONS: - Voice Connect: Text AND voice conversations, extended features