Nobs vs Linear Coaching

No diets, no transformation pictures and no counting calories ~ meet Nobs App, by online personal trainer Lucy Mountain. Lucy was bored of humans being made to feel like they need to follow restrictive meal plans and unsustainable workout plans in order to be doing ‘fitness’. So she called bs on it ~ and took it basics. Nobs App was born. Join the family. Workouts you'll actually enjoy: Science-based 12 week programs designed to build strength, muscle tone and confidence. Whether you’re new to the gym or have been around the block/squat rack - or prefer to train at home with dumbbells or just a backpack, we got you. Oh, and there’s no burpees. Gym Machine Tutorials: Gym anxiety isn't simply resolved by knowing what to do in the gym, it's knowing how to do it. Our database of 10 videos teach you how to use gym machines and equipment. Videos include how to set up a squat rack, how to set up for the hip thrust, using a cable machine, adjusting a gym bench plus much more. Recipes, not meal plans: Calorie counting is a tool but it’s not for everyone. Instead, our nobs-chef has whipped up a batch of easy, no fuss recipes for your body and soul. With over 150+ creations, bookmark your faves to save for later. With options for vegans, pesci and meaty nobs. Daily pep-talks: Personalised affirmations without the cringe to help you stop being such a d*ck to yourself. Health is not just physical, mental health matters. Over time by practising your pep-talks, your internal self critic will suddenly become less mouthy. Graduate and unlock levels New levels for you to unlock - no 12-week transformations here, your body is not a 'before' or 'after'. Create and maintain a weekly routine that you LUV by completing all workouts from a core guide and leveling up! Subscription Nobs is free to download and offers the following subscriptions plans to access all the features and content above: - Monthly £11.99 - Quarterly £31.99 - Yearly £119.99 Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. Terms and Conditions - https://nobsapp.co.uk/terms-and-conditions

Linear Coaching Linear Coaching is a personalised fitness coaching platform designed to help you build sustainable habits, improve your physique, and achieve long-term results through structured training, practical nutrition, and expert accountability. Your coaching experience includes customised workout programmes, nutrition guidance, habit tracking, progress monitoring, and direct access to your coach, all in one place. Key Features • Personalised training programmes tailored to your goals, experience level, and lifestyle • Nutrition guidance designed around your preferences and daily routine • Progress tracking for bodyweight, measurements, photos, and performance • Habit and activity tracking to support long-term consistency • Weekly check-ins and ongoing accountability • Direct in-app messaging with your coach • Access to educational resources, guidance, and coaching tools Whether your goal is fat loss, muscle gain, improved fitness, or greater confidence, Linear Coaching provides the structure, support, and accountability needed to help you stay on track and achieve lasting results. Train | Track | Transform *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.