OWNU vs Nobs

OWNU is Sweden’s leading strength training app for women. Created by world-renowned personal trainer Hanna Öberg (with a total of 5 million followers), OWNU removes the planning and guesswork at the gym, so you can focus on lifting heavy - and seeing results. We know strength training: OWNU has helped more than 150,000 women worldwide become stronger - both physically and mentally. OWNU includes: - 30+ gym plans tailored to your goals and schedule - for beginners and experienced lifters - Hundreds of strength-focused workouts - Rep and weight tracking - Instructional exercise videos - Muscle Diagram so you know where you should feel each exercise - Intensity Tracker so you know you’re lifting heavy enough - 600 healthy, high-protein recipes with calculated nutritional values - Digital workout notes - Warm-ups & Cool-downs - Pregnancy and Postpartum training programs No more guessing or planning - OWNU gives you a clear plan so you can focus on lifting heavier and becoming stronger, physically and mentally. Start your 7-day free trial and become your strongest self. Choose between a monthly or annual subscription. OWNU - We Do Strength --- Your subscription works across all your devices and renews automatically unless cancelled at least 24 hours before the end of the current subscription period. Payment will be charged to your Apple ID account at confirmation of purchase. Renewal will be charged within 24 hours prior to the end of the current subscription period. You can manage your subscription and turn off auto-renewal in your App Store account settings or under Settings → Subscriptions on your iPhone or iPad. Please note: no refunds will be issued for unused portions of any subscription period. Terms & Conditions: https://www.ownuapp.com/pages/terms-and-conditions Privacy Policy: https://www.iubenda.com/privacy-policy/30240320

No diets, no transformation pictures and no counting calories ~ meet Nobs App, by online personal trainer Lucy Mountain. Lucy was bored of humans being made to feel like they need to follow restrictive meal plans and unsustainable workout plans in order to be doing ‘fitness’. So she called bs on it ~ and took it basics. Nobs App was born. Join the family. Workouts you'll actually enjoy: Science-based 12 week programs designed to build strength, muscle tone and confidence. Whether you’re new to the gym or have been around the block/squat rack - or prefer to train at home with dumbbells or just a backpack, we got you. Oh, and there’s no burpees. Gym Machine Tutorials: Gym anxiety isn't simply resolved by knowing what to do in the gym, it's knowing how to do it. Our database of 10 videos teach you how to use gym machines and equipment. Videos include how to set up a squat rack, how to set up for the hip thrust, using a cable machine, adjusting a gym bench plus much more. Recipes, not meal plans: Calorie counting is a tool but it’s not for everyone. Instead, our nobs-chef has whipped up a batch of easy, no fuss recipes for your body and soul. With over 150+ creations, bookmark your faves to save for later. With options for vegans, pesci and meaty nobs. Daily pep-talks: Personalised affirmations without the cringe to help you stop being such a d*ck to yourself. Health is not just physical, mental health matters. Over time by practising your pep-talks, your internal self critic will suddenly become less mouthy. Graduate and unlock levels New levels for you to unlock - no 12-week transformations here, your body is not a 'before' or 'after'. Create and maintain a weekly routine that you LUV by completing all workouts from a core guide and leveling up! Subscription Nobs is free to download and offers the following subscriptions plans to access all the features and content above: - Monthly £11.99 - Quarterly £31.99 - Yearly £119.99 Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. Terms and Conditions - https://nobsapp.co.uk/terms-and-conditions