Comparison

IRONPARK vs Push Pull

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

IRONPARK

This app provides structured, personalized strength training plans for all fitness levels. It guides users through every rep, set, and weight, offering expert-designed programs, video exercise guides, and progress tracking to ensure efficient and effective workouts.

Highlights
  • Personalized strength training plans
  • Expert-designed workout programs
  • 400+ video exercise guides
  • Progress tracking and analytics
  • Customizable workouts
  • Adaptive weight recommendations
Features
Read full description

IRONPARK: Your Strength Training Plan for Real Progress at the Gym Whether you're new to lifting or a longtime lifter, IRONPARK removes the guesswork with structured, personalized workouts that evolve with you. Just show up, and we'll guide every rep, set, and weight - so your training stays focused, efficient, and effective. Get expert-designed programs, quick-start plans, and adaptive recommendations that grow with your strength. Track your progress, master new exercises with 400+ video guides, and customize your workouts around your gym's equipment. Train smarter. Get stronger. IRONPARK makes it simple. Key Features: 1. Expert-Guided Workouts, Built for You 2. Start Training in Just 3 Steps 3. Structured Workouts for Real Progress 4. Weights That Grow With Your Strength 5. Perfect Your Form With 400+ Video Guides 6. Watch Your Progress Unfold 7. Build Confidence With Cable & Machine Training 8. Workouts That Fit Your Life 9. Advanced HIIT Cardio — Metcon and Machine-Based Intervals 10. Swap and Skip Exercises On the Fly Subscription Options IRONPARK Free • Full access to all features for your first 7 workouts — no restrictions, no commitment • After 7 workouts, free access includes: • Quick Start Programs • 5 Exercise Swipes per Workout • Standard Exercise Order • Adaptive Weight Recommendations • Progress Analytics • 400+ Exercise Video Guides IRONPARK+ • Unlimited Exercise Swipes per Workout • Access to All Programs and Workouts (Quick Start, Customize & HIIT) • Skip to Any Exercise, Anytime IRONPARK+ Monthly Plan: $5.99/month IRONPARK+ Annual Plan: $59.99/year (2 months free) Subscription Pricing and Terms IRONPARK is free to download. All users receive full access to every feature for their first 7 workouts at no cost. Starting with the 8th workout, certain features require an IRONPARK+ subscription. If using a promotional referral code, the IRONPARK+ trial period and cost may vary based on the offer. Check the referral terms provided in-app for full details. Monthly subscriptions are billed per month. Annual subscriptions are billed in full from the date of purchase. Subscriptions auto-renew unless canceled at least 24 hours before the period ends. You can manage or cancel your subscription in your Apple account settings. Once purchased, any unused portion of a free trial is forfeited. Refunds are not issued for unused subscription time. Prices listed are for U.S. customers; international pricing may vary by country and currency. In-app purchases and subscriptions do not support Family Sharing. By downloading the IRONPARK app and its subscriptions, you agree to the following: https://ironpark.com/termsofuse https://ironpark.com/termsofsale https://ironpark.com/privacypolicy https://ironpark.com/activityrelease

About

Push Pull

This app helps users log workouts, plan strength training, and track progress with AI-powered programming and community motivation. It offers features like exercise logging, custom routines, and performance analytics, with an Apple Watch companion app for on-the-go tracking.

Highlights
  • Log unlimited workouts with 800+ exercises
  • Create custom workout routines and templates
  • Track sets, reps, and weight with progressive overload
  • AI-generated workouts tailored to goals
  • Muscle group balance insights and analytics
  • Social squads and accountability with friends
  • Apple Watch companion app
Features
Read full description

Push Pull: Workout Tracker Push Pull is a social workout log and strength training planner built for lifters who want real structure, real progress, and real accountability. With AI-powered programming, community motivation, and a clean, intuitive interface, Push Pull helps you train smarter and stay consistent—whether you lift at the gym or train at home. Now with an Apple Watch companion app. View workouts, track sessions, and stay connected to your training right from your wrist. What You Get with Push Pull • Log unlimited workouts with 800+ strength and cardio exercises • Create unlimited workout routines, templates, and custom exercises • Track sets, reps, and weight with progressive overload support • Smart Swap — instantly replace exercises with intelligent alternatives • AI-generated workouts tailored to your goals and experience level • Recovery and fatigue indicators for smarter strength training • Personalized progression recommendations • Muscle group balance insights and performance analytics • Progress photos to visually track your transformation • Social squads, activity feeds, and accountability with friends • Detailed workout history, streaks, and training trends Subscription Pricing • Monthly: $6.99 • Annual: $49.99 (save ~40%) Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Payment is charged to your Apple ID. You can manage or cancel your subscription anytime in Account Settings. Terms of Use: https://push-pull.app/terms Privacy Policy: https://push-pull.app/privacy Built by lifters, for lifters. Push Pull focuses on consistency, clear progress, and a community that lifts together—without clutter or distractions.

Screenshots

IRONPARK4 screens
Push Pull4 screens

Verdict

The call

The clearest difference is ads: Push Pull at none against IRONPARK's shown. Push Pull also leads on update cadence (every 5 days vs every 10 days) and device support (4 vs 1). On price, rating, review sentiment and ratings volume there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. IRONPARK sells 4 in-app purchases, starting at $5.99 per month and Push Pull sells 4 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for IRONPARK against 5.0 for Push Pull. Both are backed by a comparable volume of ratings — 23 and 8 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

IRONPARK ships an update every 10 days, Push Pull every 5 days. The most recent releases landed on August 10, 2026 and September 9, 2026 respectively.

Scorecard3 real differences · 7 level
IRONPARK versus Push Pull: the parameters behind the verdict, then further details
ParameterIRONPARKPush Pull
PriceFreeFree
Rating5.0 (23 ratings)5.0 (8 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings23 — better8
Update frequencyEvery 10 daysEvery 5 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhoneiPhone, iPad, iPod, Apple Watch — better
Requires iOS16.015.1 — better
Further details — not scored
Size97 MB52 MB
Age rating4+4+
DeveloperSimple Fitness & Nutrition LLCBenjamin Zlatin

Customer experience

IRONPARK

All ratings22 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews26 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Push Pull

All ratings8 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews6 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

4 purchases

IRONPARK

Subscriptions4
  • Premium Monthly Plan2 variants$5.991 Month
  • Premium Monthly Plan1 Month trial$5.991 Month
  • Premium Annual Plan1 Month trial$59.991 Year
Show 1 more
  • Premium Annual Plan2 variants$59.991 Year
4 purchases

Push Pull

Subscriptions4
  • Push Pull Pro Monthly7 Days trial$6.991 Month
  • Push Pull Pro Monthly$6.991 Month
  • Push Pull Pro Yearly7 Days trial$49.991 Year
Show 1 more
  • Push Pull Pro Yearly$49.991 Year

Questions

Is IRONPARK free?
IRONPARK is free to download, with in-app purchases available.
Is Push Pull free?
Push Pull is free to download, with in-app purchases available.
Which has better reviews, IRONPARK or Push Pull?
IRONPARK and Push Pull are both rated 5.0 out of 5 on the App Store, from 23 and 8 ratings respectively.
Do IRONPARK or Push Pull have ads?
IRONPARK shows ads; Push Pull does not.
Which is updated more often, IRONPARK or Push Pull?
IRONPARK ships an update every 10 days, and Push Pull every 5 days. Most recently, IRONPARK was updated on August 10, 2026 and Push Pull on September 9, 2026.

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