Five/Three/One vs EasyPlate
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Five/Three/One
This app helps weightlifters follow Jim Wendler's 5/3/1 program by automating cycle calculations, plate suggestions, and progress tracking. It eliminates the need for paper logs or spreadsheets, focusing on strength gains. Features include rest timers, workout scheduling, and Apple Health integration.
- 5/3/1 cycle planning and scheduling
- Progress charting
- Rest timer with notifications
- Automatic plate calculation
- Next cycle calculation based on performance
- Home screen widget
- Apple Health integration
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The latest app for weightlifters doing Jim Wendler's 5/3/1 program! Five/Three/One is a focused and intuitive app helping you achieve what really matters: Getting Stronger. No more bringing a crumbled workout sheet to the gym, no more messing around spreadsheets to update your weights. From calculating your cycles, to telling you what plates to put on the bar, Five/Three/One does it all. Features include: - Planning and scheduling your whole 5/3/1 cycle - Charting your progress - Rest timer with notifications - Automatic plating calculation - Calculating your next cycle based on your performance - Notes associated with each sets - Home screen widget showing your your current and upcoming workouts - Lbs/kg support Optional paid features: - Customize which plates you're using and change your barbell's weight - Customize templates assistance work and define your own exercises - Beyond 5/3/1 templates and options, from Joker Sets to FSL, Pyramid and much more! Integrates with Apple Health : The app saves the workouts you've performed as well as the calories you've burnt in Apple Health. As weightlifters doing 5/3/1 ourselves, we made the app we wanted after being dissatisfied with what was out there. More than just a glorified spreadsheet, we designed it to be focused on each task at hand. With even more great features in the pipeline, we're stoked to release the app for others to use and can't wait to hear your feedback! We use it, we love it, and we're sure you will too.
EasyPlate
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Don't waste time calculating the weight on the barbell and focus on your next set. Get a better understanding of how much weight you are using and increase your training. FEATURES Trainings: Create your own trainings and work through them. Together with a timer, you will be notified when your break ends and the next set begins History: Stay motivated and see your past workouts Quick: Just type in the number of weight plates to get the weight calculated. Remove plates from the last set, or add some History: Improve in your exercises and enter the number of repetitions to see if you have improved
Screenshots
Verdict
The clearest difference is in-app purchases: EasyPlate at none against Five/Three/One's 6. On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Five/Three/One sells 6 one-off in-app purchases. EasyPlate asks for nothing beyond the download.
Five/Three/One ships an update every 2 weeks, EasyPlate fortnightly. The most recent releases landed on October 11, 2026 and September 30, 2026 respectively.
| Parameter | Five/Three/One | EasyPlate |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (1.2K ratings) — better | — |
| Positive reviews | 78.2% of reviews | — |
| Number of ratings | 1.2K — better | — |
| Update frequency | Every 2 weeks — better | Fortnightly |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 12.0 | 12.0 |
| Further details — not scored | ||
| Size | 37 MB | 14 MB |
| Age rating | 4+ | 4+ |
| Developer | Strong Pigeon LLC | Alexander Stolte |
Bugs and requests
Five/Three/One
Reported bugs
4 issues- Workout data occasionally lost or not syncing properly
- Calendar and scheduling issues when trying to reschedule missed workouts
- Plate calculation bugs leading to incorrect weight displays
- Occasional app freezes and crashes
Requested features
5 requests- Allow more flexibility in scheduling and rescheduling workouts
- Provide customization options for assistance exercises
- Implement superset and out-of-order exercise completion
- Add support for Apple Watch integration
- Incorporate additional 5/3/1 program variations (e.g., Bodybuilder, Monolith)
EasyPlate
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Five/Three/One
- Custom Weight Plates$2.99
- Tip$4.99
- Beyond 5/3/1 Pack$5.99
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- Custom Assistance$8.99
- Large Tip$9.99
- Enormous Tip$24.99
EasyPlate
No in-app purchases
Questions
Is Five/Three/One free?
Is EasyPlate free?
Do Five/Three/One or EasyPlate have ads?
Which is updated more often, Five/Three/One or EasyPlate?
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