CONfidence vs FUSE.

The CONfidence enables people with bladder and bowel leakage to find useful information, self-care tips and links to support - all in one place. The app was developed in collaboration between the Bristol Health Partners Bladder and Bowel Confidence (BABCON) Health Integration Team and Expert Self Care Ltd, and co-produced with public contributors, topic experts, charities and other partners. Use the app to feel supported, get tips for everyday life and find support when you need it: - Signposting: Know where to go for help and more information - Self-care: Know what you can do yourself to look after your physical and mental health - Practical tips: Develop skills to help you handle challenging situations and everyday problems - Health and support services: Learn to make informed choices about getting help when you need it - Local customisation: Get local information and links for selected local areas For further information, visit www.expertselfcare.com or email knut.schroeder@expertselfcare.com.

Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Create your own exercise programmes or select from a range provided by the club - Track your progress from all your workouts - Keep track of your body measurements and progress - Take part in regular fitness challenges - Contact club staff directly - Interact and get to know your fellow members - See all the latest club news, offers and events Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.