Give Me Strength vs WorkoutMaker

Give Me Strength is a fitness app designed to help you look and feel stronger in every sense of the word. FITNESS Celebrity personal trainer Alice Liveing guides you through everything you need to feel strong and empowered. From structured 12 week programmes designed to be used at the gym which are tailored to your goals, to on-demand workouts so that you can train with Alice from the comfort of your own home, this app delivers all the tools needed to get you feeling like the best version of yourself. NUTRITION And it doesn’t stop there. Alice has created over 100 delicious recipes to help nourish and fuel you through your training. No restrictive diets or fad foods here, there is instead a focus on wholesome food designed to make you feel good. EDUCATION When it comes to health, Give Me Strength also wants to help you understand the why behind your training, so there is an education section of the app with a variety of blog posts from leading industry experts to help you understand subjects like sleep, recovery, immunity, your menstrual cycle and more. WELLBEING Finally, Give Me Strength is an app that wants to support your wellbeing in every way possible, from menstrual cycle tracking, to tracking healthy habits and mood changes, this app caters to each aspect of wellness in equal measure. WHAT’S INCLUDED - 12 week gym training programmes - Home workout programme - On-demand ‘live’ workouts - Monthly challenges - 100 recipes that are always updated - Education - Menstrual tracking - Progress tracking This app uses the standard Apple EULA, please see: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

WorkoutMaker - Your training. Your way. Build your routine, record your workouts and see your progress. From strength sessions to cardio and timed holds, WorkoutMaker keeps your training organised in one clear, easy-to-use app. No subscriptions. No ads. No account required. PLAN AROUND YOUR LIFE Create a weekly schedule that fits your goals, with training days, rest days and your own workout names. See which workouts you’ve completed each week, or start a freestyle session when you want something different. MAKE EVERY MOVEMENT YOURS Choose from the exercise library or create custom movements for your equipment and training style. Add, reorder and remove exercises as your routine evolves. RECORD WHAT YOU ACTUALLY ACHIEVE Log weights, reps, bodyweight exercises, timed holds and cardio duration or distance. Keep your planned targets separate from today’s results, with the option to update your plan when you’re ready. BUILD ON YOUR LAST SESSION See your previous strength performance beside your inputs and copy those values into your current set. Spend less time looking through history and more time focusing on your workout. TRACK ADVANCED SETS ACCURATELY Record drop sets with separate weights and reps for each drop, plus rest-pause sets. Keep a clear record of the work you completed. LET THE TIMERS HELP Use a countdown for timed holds, then move straight into rest when the set finishes. Pause, resume or skip rest, and choose a default rest duration that suits your training—or turn it off. SEE YOUR PROGRESS Review saved sessions and explore your training with weekly, monthly and yearly charts. Follow your workout consistency, lifting volume, cardio time and distance. CORRECT YOUR RECORDS Entered the wrong weight or rep count? Edit a saved session without deleting and recreating it. Your progress totals update to reflect the correction. SHARE YOUR PLAN. PROTECT YOUR HISTORY. Export and import weekly schedules to exchange routines with friends or training partners. Create a full backup of your plans, saved sessions, custom movements and preferences, then restore it when needed. DESIGNED FOR EVERYDAY TRAINING • Clear workout controls and completion indicators • Exercise guides for built-in movements • Kilograms or pounds for weight recording • Light, dark and system appearance options • Daily colour themes throughout the app • Support for iPhone and iPad YOUR WORKOUT DATA STAYS WITH YOU Workout information is stored locally on your device. You choose when to export or share it. No account setup, advertising or third-party analytics in the app. Built by a gym enthusiast to make everyday training easier. Plan your week. Record your effort. Keep moving forward.