Comparison

ZENSO vs Fasting Coach

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ZENSO

This app works with an intelligent body fat scale to track 14 key health metrics, providing a comprehensive overview of your physical condition. It seamlessly syncs data like weight, BMI, and body fat percentage with Apple Health Kit for easy monitoring.

Highlights
  • Intelligent body fat scale integration
  • Comprehensive health data tracking
  • 14 physical data points detected
  • Apple Health Kit synchronization
  • Detailed physical condition overview
Features
Read full description

1.Application is used in conjunction with an intelligent body fat scale to scientifically manage your health.It can comprehensively detect 14 physical data (Weight,BMI,etc.) for you, allowing you to fully understand your physical condition. 2.Supporting Apple Health Kit(only for iPhones with iOS10 or new version). Data includes Lean Body Mass,Height,Body Mass Index, Body Fat Percentage,Weight,Birthday and Gender will be automatically synchronized to Apple Health Kit.

About

Fasting Coach

This app guides users through customized intermittent fasting plans to support weight loss and improve overall well-being. It offers various popular fasting schedules, recipes, and progress tracking without requiring calorie counting or drastic diet changes.

Highlights
  • Customized fasting plans
  • Intermittent fasting tracker
  • Fasting recipes and meal plans
  • Fasting progress and weight loss tracking
  • Body status insights
  • AI Food Scanning
Read full description

Do you want to lose weight recently? Fasting Coach is here to guide you through a new lifestyle by customizing fasting plans. You’ll lose weight effectively and feel more confident! Plan scientifically, and get an ideal body shape healthily! No diet and no yo-yo effect. WHY CHOOSE FASTING? • Simple to start, no matter whether you are a beginner or an expert, it guides you to achieve your goals; • Offer various popular fasting plans such as 16:8 and 5:2, we help you find what suits you the most; • Popular intermittent fasting recipes and meal plans • No need to change your original diet plans, stick to your routine without difficulties; • No registration required; • No calorie counting; • No diet or yo-yo effect; • Detailed fasting records for your progress. WHAT IS INTERMITTENT FASTING? Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn't restrict which foods you should eat but rather when you should eat them. Unlike a typical eating schedule, when you intermittently fast, you only eat during a specific time. Fasting for a certain number of hours each day or eating just one meal a couple of days a week can help you boost fat burn. Scientific evidence points to some health benefits as well. BENEFITS YOU CAN GET FROM INTERMITTENT FASTING • Fast weight loss & reduce belly fat • Benefit muscle maintenance • Improve body & brain function • Get better sleep at night • Increase longevity & slow aging • Reduce the risk of disease KEY FEATURES - Customized fasting plans - Intermittent fasting tracker & notifications - Recipes for intermittent fasting - Calculating calories and nutrients in meals - Massive exclusive exercise courses - Track fasting progress & weight loss - Record fasting history in data and graphs - Body status: display your current body status, and understand what happens to your body when you are fasting - AI Food Scanning FEATURING PLANS Single Weekly Plans: Start a fasting journey and see your changes~ - Easy Start - Simple Week - Smooth Week - Intense Week - Mega Week - Power Week Daily Plans: Most common fasting schedules - Easy Mode 12:12 - Easy Mode +14:10 - Start Plan 16:8 - Leangains+ 18:6 - Warrior Diet 20:4 - OMAD (One Meal a Day) Plan 23-1 - Expert Mode 36 hours fasting Popular Plans: The most popular all-day fasting method - Classic Mode 5+2 (Low-calorie diet two days a week) - Challenge Mode 4+3 (Low-calorie diet three days a week) ABOUT SUBSCRIPTION Fasting Coach offers two auto-renewing subscription options: -$14.99 per month -$29.99 per year (that's less than $2.49 a month) -Your iTunes account will be charged for it after the purchase. -The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires. -You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active. -Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription. -Terms of Use: https://easyfast.s3.amazonaws.com/terms-use.html -Privacy Policy:  https://easyfast.s3.amazonaws.com/privacy_policy.html Now let’s start your journey to a healthier lifestyle! Contact us via EasyFastinghk.dev@gmail.com for any suggestions or questions, we would be more than happy to hear from you.

Screenshots

ZENSO4 screens
Fasting Coach4 screens

Verdict

The call

ZENSO and Fasting Coach both sit at 5.0 stars, but that hides the real split: 100% of Fasting Coach's written reviews are positive against 60% of ZENSO's. Fasting Coach also leads on update cadence (fortnightly vs every 2 months). ZENSO's advantage is in-app purchases (none vs 5) and ads (none vs shown). On price, rating, ratings volume and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Fasting Coach sells 5 in-app purchases, starting at $9.99 per month. ZENSO asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for ZENSO against 5.0 for Fasting Coach. Both are backed by a comparable volume of ratings — 4 and 3 respectively. Written reviews are what separate them: 60% of ZENSO's written reviews are positive against 100% of Fasting Coach's.

UpkeepUpdate frequency

ZENSO ships an update every 2 months, Fasting Coach fortnightly. The most recent releases landed on October 7, 2026 and October 20, 2026 respectively.

Scorecard6 real differences · 4 level
ZENSO versus Fasting Coach: the parameters behind the verdict, then further details
ParameterZENSOFasting Coach
PriceFreeFree
Rating5.0 (4 ratings)5.0 (3 ratings)
Positive reviews60.0% of reviews100.0% of reviews — better
Number of ratings4 — better3
Update frequencyEvery 2 monthsFortnightly — better
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS11.0 — better13.0
Further details — not scored
Size76 MB126 MB
Age rating4+4+
DeveloperSwepit Sdn BhdHONG KONG AIO SOFTWARE TECHNOLOGY CO., LIMITED

Customer experience

ZENSO

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews15 reviews
Positive60.0%
Neutral20.0%
Negative20.0%

Fasting Coach

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews17 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

ZENSO

No in-app purchases

5 purchases

Fasting Coach

Subscriptions5
  • Monthly Plan$9.991 Month
  • Monthly Premium$14.991 Month
  • Yearly Premium$19.991 Year
Show 2 more
  • 輕斷食年計劃$24.991 Year
  • Yearly Plan$29.991 Year

Questions

Is ZENSO free?
ZENSO is free to download, with no in-app purchases.
Is Fasting Coach free?
Fasting Coach is free to download, with in-app purchases available.
Which has better reviews, ZENSO or Fasting Coach?
ZENSO and Fasting Coach are both rated 5.0 out of 5 on the App Store, from 4 and 3 ratings respectively.
Do ZENSO or Fasting Coach have ads?
Fasting Coach shows ads; ZENSO does not.
Which is updated more often, ZENSO or Fasting Coach?
ZENSO ships an update every 2 months, and Fasting Coach fortnightly. Most recently, ZENSO was updated on October 7, 2026 and Fasting Coach on October 20, 2026.

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