sheSTRENGTH vs K.O.Rage
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
sheSTRENGTH
Track your workouts and meals, measure progress, and achieve fitness goals with personalized guidance from your trainer. Schedule sessions, monitor body stats, and receive reminders to stay on track. Connect wearable devices for seamless data syncing.
- Workout and meal tracking
- Personalized training plans
- Progress monitoring
- Nutrition management
- Real-time coach messaging
- Body measurement tracking
- Wearable device integration
Read full descriptionHide full description
With the sheSTRENGTH App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!
K.O.Rage
Read full descriptionHide full description
Download the K.O.Rage app to easily book classes and manage your fitness experience - anytime, anywhere. Make a reservation, get added to a wait list, purchase class packages, check your profile and membership status, keep up to date with the latest products and services, and more – all from your device. Visit www.koragemma.com to learn more.
Screenshots
Verdict
The clearest difference is update cadence: sheSTRENGTH at every 2 months against K.O.Rage's every 28 months. sheSTRENGTH also leads on device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
sheSTRENGTH ships an update every 2 months, K.O.Rage every 28 months. The most recent releases landed on October 6, 2026 and October 7, 2026 respectively.
| Parameter | sheSTRENGTH | K.O.Rage |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (28 ratings) — better | — |
| Number of ratings | 28 — better | — |
| Update frequency | Every 2 months — better | Every 28 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 15.5 — better | 15.6 |
| Further details — not scored | ||
| Size | 166 MB | 32 MB |
| Age rating | 4+ | 4+ |
| Developer | Anna Woods fitness LLC | KO Rage Enterprise LLC |
In-app purchases
sheSTRENGTH
No in-app purchases
K.O.Rage
No in-app purchases
