In Derby vs Shapo

With Derby City Council’s In Derby app you always have leisure and culture services in your pocket. You can see what's on, book fitness and swim sessions, or find out more about our parks and libraries. Get all the important news via push notifications. The following services are covered within this app: - Derby LIVE - performances, events and festivals - Derby Active - sport, leisure and fitness - Derby Parks - Derby Libraries APPLE HEALTHKIT We also use HealthKit to allow users to share their activity and workout data with the app. This data is used to incentivise users to stay active.

Train smarter. Ride stronger. Stay consistent — with Shapo. Shapo is your intelligent cycling coach, designed to help you reach your training goals through personalised, adaptable plans. Whether you're preparing for a single event, aiming for a new FTP, or simply riding to feel stronger, Shapo builds a structured plan that fits your life — not the other way around. What Shapo Offers: • Personalised Training Plans – Get the Most Out of Your Workout Whether you’re looking to build your strength, speed, or endurance; maintain your fitness and flexibility; lose weight; or prepare for an event, Shapo can build a training plan to fit your goals. Tell Shapo your goals, available time, and fitness level — and it builds a custom cycling plan designed just for you. • Adapts to Your Life and Preferences Shapo evolves with you. If your schedule changes, you skip sessions, or life gets in the way, your plan adjusts with a single tap. • Sync to Your Smartwatch for Finer Control of Your Health Connect Garmin, Apple Health Kit, or Google Health Connect to sync sleep, stress, and recovery data. Shapo monitors your health metrics and adapts before burnout or overtraining occurs. • Progress Feedback & Coaching Insights Get timely notifications when your FTP changes, training load becomes unbalanced, or trends in your recovery are detected – all with practical guidance. • Supports Multiple Training Types Your plan can include a holistic range of cycling, strength training, yoga, running, and recovery sessions – all based on your preferences and equipment. •Train for Any Event You can adjust your plan to help train for events with a fully personalisable event builder from; Solo to Group rides, Road, MTB, CX or Gravel races • Illness & Injury Handling Log when you're feeling unwell or injured, and Shapo will reduce your load, modify sessions, and keep your momentum going without pushing you too hard. After the 7 day free trial, Shapo requires an ongoing monthly or annual subscription to access all app functionality. Please see the terms of use here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/