Back In Shape vs Vertera

>>EXISTING MEMBERS COMPANION APP

Vertera is provided through your surgeon, clinic or hospital. You will need a referral code or an invitation from your care team to get started. Master your spine health with Vertera - the education, training and recovery platform designed specifically for spine health patients. EXTENSIVE VIDEO TRAINING LIBRARY - Over 250 professional spine health videos - 10+ hours of expert-guided content (and growing) - Lumbar surgical procedures education - Spinal fusion, decompression recovery guidance and more - Movement training to protect your spine - Common spine health questions answered - Detailed exercise training: what, why, how, and common mistakes for every exercise. PERSONALISED EXERCISE PROGRAMMES - Tailored professional exercise routines - Programmes designed for your specific condition - Progressive difficulty as you recover - Full workout tracking with sets, reps, and weights - Symptom-integrated training adjustments - Exercise programmes adapt based on your daily symptoms - Perfect for gym or home workouts QUESTIONNAIRES FROM YOUR CLINIC - Complete the questionnaires your care team asks for, in the app - See your own scores and how they change over time - Your care team sees what has changed between visits SYMPTOM TRACKING & ANALYSIS - Monitor your daily symptoms and pain levels - Visual progress charts and trends - Identify patterns in your recovery - Symptom data integrates with exercise recommendations - Share insights with your healthcare provider SUPPORTIVE COMMUNITY - Connect with others on similar journeys - Share experiences and encouragement - Learn from community success stories - Never feel alone in your recovery APPLE HEALTH INTEGRATION - Seamlessly sync with Apple Health - Automatic activity and wellness tracking - Comprehensive health data integration - Monitor recovery metrics effortlessly AI SPINE HEALTH ASSISTANT - Get personalised advice and guidance - Ask questions about your spine health journey - Intelligent education based on your progress - You choose which of your information it may use - Available 24/7 to support your recovery KEY FEATURES FOR PATIENTS - Professional-grade exercise library with full tracking - Complete workout logging (sets, reps, weights, duration) - Symptom and progress monitoring - Community support network - Secure Apple Sign-In - Advanced analytics and reporting Already under a surgeon or clinic? Ask them about Vertera. IMPORTANT: This Vertera platform provides educational content only and is not intended as medical advice. Always consult your healthcare provider for medical decisions. Privacy Policy: https://www.verterahealth.com/privacy Terms of Service: https://www.verterahealth.com/terms Support: contact@verterahealth.com