Self vs Mindscape

This all-new, upgraded app is the source for all of Shad Helmstetter’s complete library of 125+ Self-Talk sessions—from stress, weight-loss and self-esteem, to career and business-building, success, relationships, and more. Listening to Self-Talk for 15 minutes a day can change your life. Choose any Self-Talk subject and start listening.

A short story, a quote that fits your mood, and audio that shifts your energy — all in under 5 minutes. Mindscape gives you daily motivation that actually feels personal. Tell the app how you're feeling and get quotes, stories, and audio sessions matched to your mood — not generic content you'll scroll past. What you’ll get inside Mindscape: Daily stories for reflection and growth – short, meaningful lessons that help you reset your mindset and stay focused on your goals. Uplifting audio sessions – quick motivational audio to start your morning, boost energy, or unwind after a long day. Mood‑based quotes and challenges – share how you feel and get affirmations, prompts, and tiny actions that match your mood. Gentle self‑improvement guidance – build confidence, reduce stress, and stay positive with small daily check‑ins instead of overwhelming tasks.Build a stronger mindset without long routines or complex journals. --------- Perfect if you: Feel overwhelmed and want a simple way to reset your mind each day. Love motivational quotes but want them to feel more personal and timely. Want self‑improvement and mental wellness support that fits into a busy schedule. ------------ Download Mindscape now and start a daily habit of motivation, reflection, and calm – one small story and audio at a time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/