Brawn vs Stompa

Brawn is the strength training app for building a better gym community. Through Brawn, you can stay more consistent with your strength training over time, book cost-effective personal training services at your home gym and connect with others through digital challenges. BOOK SMALL GROUP PERSONAL TRAINING Get access to cost-effective personal training at your home gym by easily booking sessions with your chosen PT, at a time to suit your schedule. All workouts are tracked and managed in the Brawn app, so you can easily measure your progress and take part with fellow participants. TAKE PART IN DIGITAL STRENGTH CHALLENGES Connect with the rest of your gym community by taking part in fun fitness challenges, set up by PTs at your local gym. Compete against others, or simply challenge yourself. There are challenges to suit people of all abilities and scores are tracked across multiple metrics — time, rounds completed, volume lifted and intensity points. Intensity points make lifting competition fairer by giving people a points score based on the weight you lifted, age, gender and weight. TRACK YOUR TRAINING PROGRESS EFFECTIVELY Easily track your results and make faster training progress in the Brawn app with AI-supported weight recommendations. You’ll see your latest training data in easy-to-understand charts and graphs, making you feel more accomplished and motivated. CONNECT TO YOUR GYM COMMUNITY Make friends through small group coaching or by taking part in digital strength & fitness challenges. The gym can become far more enjoyable once you have people to train with and experience progress together.

Stompa turns daily steps into friendly competition with the people who actually matter. Create private groups for work, family, or mates. Invite with a code, link, or from your friends list. Each group gets its own leaderboard — today, yesterday, or this week — with live updates as steps sync. Run challenges that keep everyone moving: race to a step target, hit your daily goal, or battle for the longest streak. Watch progress update as people walk. Your day at a glance • Today’s steps, goal progress, streak and weekly rhythm on Home • Daily totals synced from Apple Health — no typing steps in by hand • Optional notifications for friend requests, group invites and challenge updates Built for real groups, not the whole internet • Private groups with their own boards and accents • Friends and family by @handle or email • Pull people into a group in a tap Stompa is for friendly competition and motivation. It is not a medical device and does not provide medical advice. Questions? Visit stompa.uk/legal/support.html or email contact@stompa.uk. By subscribing to Stompa Pro, you agree to our Privacy Policy and Terms of Use. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ https://stompa.uk/legal/privacy