How We Feel vs P3TAL

How We Feel is a free app created by scientists, designers, engineers, and therapists to help people better understand their emotions and find strategies to help them navigate their emotions in the moment. Conceived in conjunction with Yale University's Center for Emotional Intelligence and based on the work of Dr Marc Brackett, How We Feel helps people find the right word to describe how they feel while tracking their sleep, exercise, and health trends using HealthKit in order to spot patterns over time. Founded as a science-based nonprofit, How We Feel is made possible by donations from people who are passionate about bringing mental wellbeing to the widest possible audience. Our data privacy terms are clear and easy-to-understand: all of your data is kept on your device unless you opt-in to send an anonymized version of your check-ins to be used in research to help more people. Whether you are downloading this app in order to build better relationships, make your emotions to work for you, not against you, improve how you handle stress and anxiety or simply to feel better, How We Feel will help you identify patterns through daily HealthKit tracking and find emotional regulation strategies that will work for you. The How We Feel friends feature allows you to share how you feel with the people you trust most in real time, strengthening your most important relationships. Filled with step-by-step video strategies you can do in as little as one minute on themes like "Change Your Thinking" to help you address negative thought patterns with cognitive strategies; "Move Your Body" to express and release emotions through movement strategies;"Be Mindful" to gain perspective and minimize the negative impact of misunderstood emotions with mindfulness strategies; "Reach Out" to build intimacy and trust, two important tools for emotional wellbeing, with social strategies.

P3tal is a skincare knowledge community built around one idea: the people who know your skin best are people who have skin like yours. Unlike review platforms that aggregate opinions into star ratings, p3tal lets you map your skincare journey as a connected graph, showing not just what you use but how you got there, what failed, what replaced it, and why. Your routine has a history. P3tal makes that history visible, shareable, and useful to others. Map your routine as a knowledge graph Every product, ingredient, reaction, and discovery becomes a node. Connections between nodes carry meaning: this replaced that, this caused a reaction, this complements that. Over time your graph becomes a complete, auditable map of your skin journey, including the dead ends. Let the crowd tell you what they see Upload a gallery of photos across your treatment cycle. The p3tal community votes on whether your skin appears improved, broken down by texture, evenness, and overall appearance. No clinical claims. No algorithms. Just honest perception from people paying close attention. Perception is signal. Post bounties. Get real recommendations. When you're stuck, post a bounty with your skin profile, concerns, climate, and constraints. A guild of experienced curators responds with reasoned recommendations, each one backed by a visible knowledge graph showing exactly why they're suggesting what they suggest. You see the reasoning, not just the conclusion. Earn dew. Build reputation. Contribute to the community by curating routines, voting on galleries, and helping others through bounties. Earn dew, p3tal's community currency, and build a reputation that reflects the quality of your knowledge, not just your follower count. Discover through lineage Search for a product or ingredient and find the knowledge graphs behind it. See how other users arrived there, what path they took, and whether that path resembles yours. Fork their graph, prune what doesn't apply, and extend it with your own discoveries. P3tal is for people who want to understand their skin, not just treat it.