Comparison

Avidon vs Proactively

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Avidon

This app uses behavioral science and health coaching to help users change unhealthy habits and build lasting healthy ones. It offers courses, challenges, and resources to support goals in areas like stress, sleep, fitness, and nutrition.

Highlights
  • Behavioral science approach
  • 40+ comprehensive courses
  • Monthly wellness challenges
  • 700+ curated resources
  • Seamless device syncing
  • Health goal achievement tracking
Features
Read full description

CHANGING HABITS IS HARD. WE MAKE IT EASIER. If you’ve tried to make a healthy change before, and it didn’t last, you’re not alone. It’s not because you lack willpower or discipline. It’s because your brain is doing exactly what it was designed to do, help you feel safe by repeating familiar habits. That’s why most health and wellness programs fall short. They tell you what to do—eat better, move more, stress less—but they don’t teach you how to change. Avidon takes a different approach. WHY PEOPLE CHOOSE AVIDON Avidon combines proven behavioral science with health coaching methodologies to help you change unhelpful habits, build healthier ones, and achieve lasting results. · 88% accomplished at least one life-changing health goal · 89% felt more in control after 12 months · 94% became better equipped to manage stress · 85% saw measurable reductions in waist size CORE FEATURES Comprehensive Courses: 40+ programs targeting stress, sleep, fitness, weight management, nutrition, and other healthy habits. Engaging Challenges: Build momentum and stay inspired with monthly wellness challenges that turn healthy habits into fun, rewarding experiences. Curated Resources: 700+ articles, videos, and audio guides designed to inspire and inform. Seamless Device Syncing: Track your progress in one place, anytime, anywhere. START TODAY Join thousands already building healthier habits with Avidon. Download today and take the first step toward lasting change.

About

Proactively

This app helps users proactively manage their health journey to prevent chronic diseases. It integrates with Apple Health to automatically log sleep, weight, steps, and exercise, simplifying health tracking.

Highlights
  • Proactive health journey management
  • Chronic disease prevention focus
  • Apple Health integration
  • Automatic logging of sleep, weight, steps, and exercise
Features
Read full description

Empower your health journey proactively. Sixty-percent adults in the US suffer from at least one chronic disease, which is the leading cause of death and disability. We are on a mission to prevent that and reduce its burden of $3.8 Trillion on the nation’s healthcare. Proactively App can also read sleep, weight, steps and exercise minutes from your Apple Health App to make logging easier.

Screenshots

Avidon4 screens
Proactively4 screens

Verdict

The call

The clearest difference is rating: Avidon at 5.0 against Proactively's 3.7. Avidon also leads on review sentiment (100% vs 67%). Proactively's advantage is in-app purchases (none vs 2) and update cadence (every 6 days vs every 2 weeks). On price, ratings volume, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Avidon sells 2 in-app purchases, starting at $9.00 per month. Proactively asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Avidon holds the better App Store score, 5.0 against 3.7. Both are backed by a comparable volume of ratings — 8 and 3 respectively. Written reviews point the same way: 100% of Avidon's written reviews are positive against 67% of Proactively's.

UpkeepUpdate frequency

Avidon ships an update every 2 weeks, Proactively every 6 days. The most recent releases landed on September 17, 2026 and September 9, 2026 respectively.

Scorecard6 real differences · 4 level
Avidon versus Proactively: the parameters behind the verdict, then further details
ParameterAvidonProactively
PriceFreeFree
Rating5.0 (8 ratings) — better3.7 (3 ratings)
Positive reviews100.0% of reviews — better66.7% of reviews
Number of ratings8 — better3
Update frequencyEvery 2 weeksEvery 6 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemiumFree — better
DevicesiPhone, iPadiPhone, iPod
Requires iOS17.015.6 — better
Further details — not scored
Size23 MB68 MB
Age rating12+17+
DeveloperAvidon HealthProactively Inc

Customer experience

Avidon

All ratings8 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Proactively

All ratings3 ratings
Positive66.7%
Neutral0.0%
Negative33.3%
Written reviews3 reviews
Positive66.7%
Neutral0.0%
Negative33.3%

In-app purchases

2 purchases

Avidon

Subscriptions2
  • Premium Subscription$9.001 Month
  • Premium Subscription$90.001 Year
None

Proactively

No in-app purchases

Questions

Is Avidon free?
Avidon is free to download, with in-app purchases available.
Is Proactively free?
Proactively is free to download, with no in-app purchases.
Which has better reviews, Avidon or Proactively?
Avidon is rated higher. Avidon averages 5.0 out of 5 from 8 ratings, while Proactively averages 3.7 from 3 ratings.
Do Avidon or Proactively have ads?
Neither Avidon nor Proactively shows ads.
Which is updated more often, Avidon or Proactively?
Avidon ships an update every 2 weeks, and Proactively every 6 days. Most recently, Avidon was updated on September 17, 2026 and Proactively on September 9, 2026.

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