Comparison

POTS Strong vs POTS Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

POTS Strong

This app helps individuals manage Postural Orthostatic Tachycardia Syndrome (POTS) by providing educational content, behavior tracking, and personalized coaching. It bridges the gap between patient and physician care, offering tools and a structured method to improve daily function and minimize symptoms.

Highlights
  • Wellness and lifestyle education
  • POTS Strong Methodology
  • Behavior tracking
  • Mindfulness prompts
  • Exercise libraries
  • 1:1 coaching access
Features
Read full description

Learn how to make your Postural Orthostatic Tachycardia Syndrome diagnosis work for you without giving up your dream life. POTS Strong helps to bridge the gap between patient and physician care by offering the necessary accountability and support needed to further manage or minimize symptoms. Founder Coach Kait honors that no journey is the same and understands that a treatment plan demands a personalized approach and credible coaching as a POTS veteran herself. App users benefit from free content, the option to subscribe and plug-in their medically advised treatment plan or work 1:1 with Coach Kait (B.S., NSCA-CPT, PN-1) and receive a personal program. Book your free Take Action call with founder Coach Kait and together identify your current function level & health goals to see if POTS Strong services are a good fit for you! The POTS Strong App offers: *Accredited scientific literature *Wellness & lifestyle education *POTS Strong Methodology *Behavior tracking *Mindfulness prompts *Recipes *Exercise libraries *1:1 coaching access with founder Coach Kait (B.S., NSCA-CPT, PN-1) It is time for you to utilize your precious energy towards doing instead of questioning how-to-do. Invest your time and efforts on a wellness tool that is POTS specific taking you from experiencing autonomic nervous system dysfunction to living POTS Strong. Apply the proven key non-pharmacological modes of treatment such as the recommended sodium consumption, aerobic/anaerobic conditioning, and mindfulness practice via the POTS Strong Method consistently and know that you are making a difference. You Are POTS Strong Module: Your toolbox. Reference this course with a click of a button to be reminded of recommendations or share helpful PDFs with loved ones to better their understanding of your POTS Strong identity. POTS Strong supports and brings awareness to the Levine Protocol. POTS Strong Behavior Tracking Module: In need of additional structure for your current treatment plan? Subscribe and gain your first 7 days free! Take your personal goals a step further by tracking your efforts and boosting success rates. Bonus: POTS Strong 4-Week Curriculum, Sample Recipes & Exercise Tutorials. POTS Strong Support Programming: A 28-day hybrid intensive that is offered quarterly. Re-train your mind and body to function optimally via the POTS Strong Method. Build confidence and work directly with Coach Kait to build a personal program for the one and only you. Program structure includes a daily lesson and nutrition, exercise and mindfulness prompts. Speak directly with Coach Kait via routine check-ins. This program is individualized to your specific needs. Recommended for youth, pregnancy, athletes etc. Bonus: Monthly coaching add-on access 3 months - 1 year. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of POTS Strong is free of charge. Should you use POTS Strong to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

About

POTS Tracker

This app helps individuals manage chronic illnesses like POTS, CFS, and long COVID by providing tools to track symptoms, medications, and vital signs. It integrates with Apple Health for comprehensive wellness management and offers customizable alerts and detailed insights for better doctor communication.

Highlights
  • Symptom logging in seconds
  • Medication reminders
  • Heart rate & vitals monitoring
  • Tailored health journal
  • Progress analytics
  • Comprehensive wellness tracking
  • Customizable alerts
Features
Read full description

Fed up with managing Postural Orthostatic Tachycardia Syndrome (POTS) through endless spreadsheets, messy notebooks, or fragmented health apps? It’s time for an easier, smarter, and personalized way to track your health journey. Meet POTS Tracker, the comprehensive health monitor designed specifically for people battling chronic illness, fatigue, tachycardia, and dysautonomia. Whether you're navigating the complexities of orthostatic symptoms, managing chronic fatigue syndrome (CFS), or coping with long COVID-related symptoms, this app gives you control. Forget corporate fluff—this tool is crafted by real people who understand exactly what potsies face every single day. POTS Tracker puts powerful, customizable tracking tools right in your pocket, seamlessly integrating your daily health insights with Apple Health for comprehensive wellness management. Quickly record your symptoms, heart rate, blood pressure (BP), mood, medications, salt intake, exercise, and more, with simple taps and intuitive design. Why choose POTS Tracker? Log symptoms in seconds—instantly track tachycardia episodes, dizziness, fatigue, and orthostatic changes. Smart medication reminders—stay consistent, effortlessly pacing your daily regimen to better manage symptoms. Heart rate & vitals monitoring—integrate seamlessly with Apple Health and wearable devices (like Apple Watch) to visualize key insights such as HRV, ECG, VO2 levels, and daily fitness. Tailored health journal—quickly note changes in mood, dietary salt (sodium) intake, or triggers to understand symptom patterns better. Visible progress and detailed insights—transform daily logs into meaningful analytics that empower you at your next doctor’s visit, speeding diagnosis and improving personalized care. Comprehensive wellness tracking—not just limited to symptoms; monitor fitness, mood, exercise tolerance, and even hydration to understand your POTS from every angle. Customizable alerts—intelligent notifications remind you to track key vitals and symptoms, enabling proactive pacing and symptom management. Designed with you in mind: Busy Professionals: No time? No problem. POTS Tracker makes symptom tracking quick and painless. Log your day in seconds, freeing you to focus on your busy life. Chronic Illness Patients: Detailed and tailored symptom tracking means better care. Clearly communicate your experience with your healthcare team using detailed journals, symptom logs, and heart rate insights. Fitness Enthusiasts: Stay on top of your fitness goals safely, tracking vital metrics like heart rate variability (HRV), ECG, and VO2 levels. Exercise smarter, pace better, and monitor progress confidently. Trusted by thousands already thriving despite dysautonomia: “Finally, an app built specifically for my condition. I feel seen, heard, and empowered!” “Super easy, even on brain fog days. The alerts keep me consistent—highly recommend!” "Life-changing simplicity—this app made tracking my symptoms and heart rate effortless." Take back control of your health—ditch the chaos, track your symptoms clearly, and make invisible illness visible. POTS Tracker is more than a symptom diary; it’s your comprehensive, easy-to-use wellness companion. Download now and join the thousands of patients who’ve simplified their journey through POTS. Own your health today. Disclaimer: Any insights provided by POTS Tracker do not constitute medical advice. The app is designed for tracking purposes only and is not intended to diagnose, treat, cure, or prevent any disease or condition. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

POTS Strong4 screens
POTS Tracker4 screens

Verdict

The call

The clearest difference is review sentiment: POTS Strong at 100% against POTS Tracker's 0%. POTS Strong also leads on rating (5.0 vs 3.1) and update cadence (every 3 months vs every 13 months). POTS Tracker's advantage is ads (none vs shown). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. POTS Strong sells 8 in-app purchases, starting at $19.99 per month and POTS Tracker sells 17 in-app purchases, starting at $4.95 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

POTS Strong holds the better App Store score, 5.0 against 3.1. Both are backed by a comparable volume of ratings — 6 and 7 respectively. Written reviews point the same way: 100% of POTS Strong's written reviews are positive against 0% of POTS Tracker's.

UpkeepUpdate frequency

POTS Strong ships an update every 3 months, POTS Tracker every 13 months. The most recent releases landed on July 26, 2026 and September 1, 2026 respectively.

Scorecard4 real differences · 6 level
POTS Strong versus POTS Tracker: the parameters behind the verdict, then further details
ParameterPOTS StrongPOTS Tracker
PriceFreeFree
Rating5.0 (6 ratings) — better3.1 (7 ratings)
Positive reviews100.0% of reviews — better0.0% of reviews
Number of ratings67 — better
Update frequencyEvery 3 months — betterEvery 13 months
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS15.1 — better15.5
Further details — not scored
Size107 MB199 MB
Age rating4+4+
DeveloperKO Wellness LLCDigital Therapeutics

Customer experience

POTS Strong

All ratings6 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

POTS Tracker

All ratings7 ratings
Positive57.1%
Neutral0.0%
Negative42.9%
Written reviews2 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

In-app purchases

8 purchases

POTS Strong

Subscriptions4
  • Subscription7 Days trial$19.991 Month
  • Subscription.7 Days trial$19.991 Month
  • Subscription7 Days trial$29.991 Month
Show 1 more
  • Holiday Strong$49.991 Month
One-time4
  • Exercise Program R&W$99.00
  • POTS Strong Vault$299.99
  • Month 1$350.00
Show 1 more
  • 28Day SupportProgramming$399.00
17 purchases

POTS Tracker

Subscriptions14
  • flex pass$4.951 Month
  • easy pass$5.997 Days
  • weather max$9.993 Months
Show 11 more
  • flex pass$9.991 Month
  • carey ai max$19.991 Month
  • yearly access$19.991 Year
  • smart pass$24.991 Year
  • carey ai ultra$29.991 Month
  • Premium Yearly$29.991 Year
  • plus$34.991 Year
  • limited discount$34.991 Year
  • Extended Trial3 Days trial$39.991 Year
  • yearly access3 Days trial$44.991 Year
  • 7-Day Trial7 Days trial$49.991 Year
One-time3
  • store credit$1.99
  • carey ai credits$8.99
  • lifetime upgrade$99.00

Questions

Is POTS Strong free?
POTS Strong is free to download, with in-app purchases available.
Is POTS Tracker free?
POTS Tracker is free to download, with in-app purchases available.
Which has better reviews, POTS Strong or POTS Tracker?
POTS Strong is rated higher. POTS Strong averages 5.0 out of 5 from 6 ratings, while POTS Tracker averages 3.1 from 7 ratings.
Do POTS Strong or POTS Tracker have ads?
POTS Strong shows ads; POTS Tracker does not.
Which is updated more often, POTS Strong or POTS Tracker?
POTS Strong ships an update every 3 months, and POTS Tracker every 13 months. Most recently, POTS Strong was updated on July 26, 2026 and POTS Tracker on September 1, 2026.

Other comparisons