Comparison

Stretch vs Stretch Now

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Stretch

This app offers expert-led stretching, flexibility, and mobility training for all levels. Improve your range of motion, reduce tension, and build a consistent stretching habit with structured programs, custom routines, and monthly challenges.

Highlights
  • Expert-led classes for all levels
  • Customizable stretch routines
  • Full daily programs
  • Monthly challenges
  • Progress tracking
  • Stretch reminders
Features
Read full description

Welcome to Stretch, the all-in-one app for stretching, flexibility, and mobility training. Whether you want to improve your flexibility, reduce tension, or simply feel better in your body, Stretch makes it easy with expert-led programming for all levels, bodies, and goals. Created by Certified Personal Trainer, Yoga Teacher, and Stretching & Flexibility Coach Sam Gach, Stretch offers full-length classes, structured programs, quick routines, monthly challenges, and more to help you build an effective stretching habit so you can move better and feel your best. Features include: - Expert-led classes for all levels and goals - Customizable stretch routines for every muscle group - Full daily programs for flexibility, mobility, splits, and more - Monthly challenges with prizes to keep you on track - Daily session to keep your practice fresh - Programming for all body types and needs - Progress tracking with streaks and stretch reminders No matter your experience level, Stretch gives you the tools to improve your flexibility, feel better in your body, and create a sustainable stretching habit. Over 300,000 users trust Stretch to help them move better, feel better, and create lasting habits. Featured in CNBC, NBC Sports, GQ, Ellen, Today Show, and PopSugar, Stretch is your trusted partner in flexibility and mobility training. Download Stretch and start your journey to better flexibility and mobility. Terms: https://drive.google.com/file/d/1z04QJUfwpPOrxDLK-s9pVrSZ49dbBDSv/view?pli=1 Privacy Policy: https://drive.google.com/file/d/1CY5fUuTRkFgnMCJJrKrwXoj_MkGNzVMQ/view

About

Stretch Now

This app offers personalized daily stretching routines designed to boost energy, relieve pain, and improve flexibility and mobility. It provides guided exercises for various needs, including wake-up stretches, warm-ups, and post-work relaxation, helping users make stretching a consistent habit.

Highlights
  • Personalized daily stretching routines
  • AI-generated stretching schedule
  • Daily stretch reminders
  • Warm-up & cool-down exercises
  • Targeted pain relief stretches
  • 200+ professional stretch exercises
  • Visualized stretching progress tracker
Features
Read full description

Perfect for all ages and all levels, Stretch Now provides easy and convenient stretching exercises for every occasion to help you boost energy, relieve pain, and improve flexibility & mobility. We offer 5-20 minutes of easy-to-follow Personalized daily stretching routine in various durations, suitable for wake-up stretches, warm-ups, and after-work activities. Join us, and make stretching a daily habit! Stretching exercise is a gift you give to your body, a bridge between strength and endurance, and a foundation for a resilient spirit. What stretching could do for you: - Improved flexibility and range of motion - Relieved stiffness and pain in your back, neck, hips, shoulders, joints and more - Reduced risk of injuries during daily activities - Improved sleep quality for better rest and recovery - Reduced muscle soreness and faster recovery - Anti-aging benefits, maintaining long-term health and longevity - Boosted energy levels - Increased blood circulation - Reduced stress and anxiety - Improved posture - Improved athletic performance Stretch Now with these key features: - 30 Days Self-Care Stretching Plan We’ve prepared comprehensive stretching plans tailored to various needs, including anti-aging, dynamic office workers, spinal correction, and more. Refresh your body and mind with efficient stretches in just 30 days. - Al-Generated Stretching Schedule Your private assistant - Stretch Now automatically creates your all-day stretching schedule based on your profile. Just check your calendar to see your stretching routine for tomorrow. - Daily Stretch Reminders Never miss a stretching session with our convenient stretch reminder. You can set up personalized stretch reminders 24/7 to integrate stretching into your daily routine. - Warm Up & Cool Down Stretching Perfect for pre-workout stretching and post-workout relaxation. With our stretching guidance, you can unlock your potential, enhance your athletic performance, and reduce the risk of injuries. - Stretch For Pain Relief Say goodbye to aches and pains with our targeted stretching exercises. These stretches focus on specific areas such as the neck, shoulders, back, hips, and more, relieving discomfort and improving flexibility. - 200+ Professional Stretch Exercises Over 200 professional stretches and coaching instructions to help you improve flexibility & mobility, and avoid injuries caused by improper stretching! - Visualized Stretching Recorder See your progress over time. Stretch Now tracks your streaks, perfect days, stretching durations, and more. Easily back up your history to continue your stretching routines without missing a stretch. - Yoga & Stretch: Perfect Harmony Professional yoga poses, in addition to targeted stretches, experience the best of both worlds as we offer a wide range. Stretch Now and make stretching a part of your daily routine. Whether you're new to stretching or an expert, our app has all the stretches you need to boost flexibility, improve mobility, and relieve tension. Start your stretching journey today and meet a better you. Subscription Terms and Details - Get unlimited access to all features for USD $12.99/month, USD $34.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Contact us: Email: dailystretchfeedback@gmail.com Privacy Policy: https://dailystretch.ezhealth.app/privacypolicy.html Terms of Service: https://dailystretch.ezhealth.app/terms.html

Screenshots

Stretch4 screens
Stretch Now4 screens

Verdict

The call

Stretch and Stretch Now both sit at 4.8 stars, but that hides the real split: 83% of Stretch Now's written reviews are positive against 69% of Stretch's. Stretch's advantage is ratings volume (3.2K vs 588). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Stretch sells 17 in-app purchases, starting at $4.99 per month and Stretch Now sells 10 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for Stretch against 4.9 for Stretch Now. That said, the two scores are not equally well evidenced: Stretch has 3.2K ratings behind it against 588, so its average is the more settled of the two. Written reviews are what separate them: 69% of Stretch's written reviews are positive against 83% of Stretch Now's.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on September 19, 2026 and September 20, 2026 respectively.

Scorecard2 real differences · 8 level
Stretch versus Stretch Now: the parameters behind the verdict, then further details
ParameterStretchStretch Now
PriceFreeFree
Rating4.8 (3.2K ratings)4.9 (588 ratings) — better
Positive reviews69.4% of reviews83.2% of reviews — better
Number of ratings3.2K — better588
Update frequencyMonthlyMonthly
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.015.0 — better
Further details — not scored
Size159 MB143 MB
Age rating4+4+
DeveloperBreakthrough AppsEZ Health

Customer experience

Stretch

All ratings3,208 ratings
Positive94.6%
Neutral2.4%
Negative3.1%
Written reviews180 reviews
Positive69.4%
Neutral8.9%
Negative21.7%

Stretch Now

All ratings588 ratings
Positive96.8%
Neutral1.0%
Negative2.2%
Written reviews101 reviews
Positive83.2%
Neutral6.9%
Negative9.9%

User reviews

Stretch

From 3.2K App Store ratings

What we love

  • 👍 Easy to use
  • 🚀 Variety of stretching routines
  • 💪 Helpful for improving flexibility
  • 🧘‍♀️ Good for relaxation and stress relief
  • 🤗 Motivating and encouraging instructor

Room to improve

  • 🐛 App crashes or freezes
  • 💰 Expensive subscription
  • 🔇 Lack of audio cues or instructions
  • 📱 Accessibility issues on larger devices
  • 🤔 Limited free content

Stretch Now

From 588 App Store ratings

What we love

  • 👍 Easy and effective
  • 🚀 Helps with energy and sleep
  • 💤 Relaxing and stress-relieving
  • 🌟 Fantastic app
  • 🌱 Improves flexibility and mobility

Room to improve

  • 💰 Misleading free trial and subscription
  • 🤖 Disruptive AI voices
  • 🔒 Difficult to unsubscribe
  • 🧠 Lacks customization for different flexibility levels

Bugs and requests

Stretch

Reported bugs

3 issues
  • Login issues or inability to unsubscribe
  • Blank screens or videos not playing
  • Inconsistent performance across devices

Requested features

5 requests
  • Allow creating custom stretching routines
  • Add audio/visual cues for transitions
  • Integrate with fitness tracking apps
  • Offer more free content for trial
  • Provide alternative modifications for poses

Stretch Now

Reported bugs

2 issues
  • Caused shoulder pain due to improper form
  • Immediate billing despite free trial promise

Requested features

2 requests
  • Add widget for iPhone
  • Improve stretch progression as user becomes more flexible

In-app purchases

17 purchases

Stretch

Subscriptions17
  • 50% off monthly subscriptions$4.991 Month
  • 30% off monthly subscriptions$6.991 Month
  • Monthly CS Subscription$8.991 Month
Show 14 more
  • Monthly Subscription7 Days trial$14.991 Month
  • Stretch Monthly Subscription1 Month trial2 variants$14.991 Month
  • Monthly Subscription$14.991 Month
  • Quarterly access7 Days trial$43.993 Months
  • 50% off yearly subscriptions$49.991 Year
  • 30% off yearly subscriptions$69.991 Year
  • Yearly Membership7 Days trial$79.991 Year
  • Yearly Subscription1 Month trial$79.991 Year
  • Yearly CS Subscription$89.991 Year
  • Yearly Membership7 Days trial$149.991 Year
  • Yearly Subscription7 Days trial$149.991 Year
  • Stretch Annual Subscription$149.991 Year
  • Stretch Yearly Subscription 2$149.991 Year
  • Stretch Yearly Subscription1 Year trial$149.991 Year
10 purchases

Stretch Now

Subscriptions10
  • Easy & Quick Stretches$9.991 Month
  • Monthly Premium$12.991 Month
  • Pro: Full Access$24.991 Year
Show 7 more
  • Quarterly Premium$24.993 Months
  • Daily Stretch for Health7 Days trial$29.991 Year
  • Pro: Unlock All7 Days trial$34.991 Year
  • Annual Membership$34.991 Year
  • Pro: Access All1 Year trial$69.991 Year
  • Daily Stretch Routine Planner7 Days trial$69.991 Year
  • Annual Subscription14 Days trial$69.991 Year

Questions

Is Stretch free?
Stretch is free to download, with in-app purchases available.
Is Stretch Now free?
Stretch Now is free to download, with in-app purchases available.
Which has better reviews, Stretch or Stretch Now?
Stretch Now is rated higher. Stretch averages 4.8 out of 5 from 3.2K ratings, while Stretch Now averages 4.9 from 588 ratings.
Do Stretch or Stretch Now have ads?
Neither Stretch nor Stretch Now shows ads.
Which is updated more often, Stretch or Stretch Now?
Stretch ships an update monthly, and Stretch Now monthly. Most recently, Stretch was updated on September 19, 2026 and Stretch Now on September 20, 2026.

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